Exercise your physical, mental, and emotional health through this tai chi class. Designed for adults. Registration Required.
Join Holly, a certified OHAI instructor, in tai chi for beginners. Learn how you can boost your confidence and improve your strength, balance, and mobility.
Please bring any materials to help support your experience and comfort. Participants must sign a waiver before each class, and anyone under 18 must have parent/guardian consent and signature. Registration Required.