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Image for event: Eat Smart: Health Benefits of Eating Grains
Cancelled

Eat Smart: Health Benefits of Eating Grains

Eating healthy can be easy and delicious. Join us to learn about the health benefits of eating grains and discover which are the most nutritious and tastiest. Designed for Adults ages 18+.

In this program, we will explore how eating grains can be part of a healthy diet.  We will talk about the different varieties and the best ways to prepare them to maximize their health benefits.  We will even taste-test a few that may be new to you as you discover how small daily actions and nutritional choices can help you eat better and maintain a healthy and sustainable lifestyle. 

Registration is required. 

This project is funded through the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services through the Library Services and Technology Grant.  

 

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

McLoud

contactpls@pioneerlibrarysystem.org
Phone: 405.788.4132
Fax: 405.395.2413
Branch manager
Lisa Lempges

Hours
We're closed Sunday April 20 due to Easter
Mon, Apr 14 10:00AM to 7:00PM
Tue, Apr 15 10:00AM to 7:00PM
Wed, Apr 16 10:00AM to 7:00PM
Thu, Apr 17 10:00AM to 7:00PM
Fri, Apr 18 10:00AM to 6:00PM
Sat, Apr 19 10:00AM to 1:00PM
Sun, Apr 20 Closed
(Easter)

Upcoming events

Wed, Apr 23, 11:00am - 12:00pm
Milburn Room
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.

Thu, Apr 24, 4:00pm - 5:00pm
Milburn Room
Take control and become the boss of your money in this introduction to the basics of household budgeting and financial decision-making. Designed for teens. Registration Required.