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Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Registration required.
Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through guided meditation. Registration required.
This is a virtual program and registration with an email address is required. A confirmation email will be sent with a link to join the program via Zoom. Please make sure donotreply@mylocallibrary.info is on your safe sender list.
Virtual Programming is inviting you to a scheduled Zoom meeting.
Topic: Healthy Brain, Healthy Mind: Meditation
Time: May 20, 2024 03:00 PM Central Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/86356823258
Meeting ID: 863 5682 3258
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Meeting ID: 863 5682 3258
Find your local number: https://us06web.zoom.us/u/k5vKWv66
Location for virtual programs.