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Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Registration required.
Take time to care for yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through guided meditation. Registration required.
This is a virtual program and registration with an email address is required. A confirmation email will be sent with a link to join the program via Zoom.
Virtual Programming is inviting you to a scheduled Zoom meeting.
Topic: Healthy Brain, Healthy Mind: Meditation
Time: Aug 19, 2024 03:00 PM Central Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/89113257246
Meeting ID: 891 1325 7246
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Meeting ID: 891 1325 7246
Find your local number: https://us06web.zoom.us/u/kbDEcFuHDm