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Get Moving with Beginner SAIL

Staying Active and Independent for Life
2024-08-01 10:00:00 2024-08-01 11:00:00 America/Chicago Get Moving with Beginner SAIL Exercise your physical, mental, and emotional health through this SAIL class. Designed for adults. Registration Required. Newcastle - Ballroom

Thursday, August 01
10:00am - 11:00am

Add to Calendar 2024-08-01 10:00:00 2024-08-01 11:00:00 America/Chicago Get Moving with Beginner SAIL Exercise your physical, mental, and emotional health through this SAIL class. Designed for adults. Registration Required. Newcastle - Ballroom

Newcastle

Ballroom

Exercise your physical, mental, and emotional health through this SAIL class. Designed for adults. Registration Required.

Join Holly, a certified instructor, in SAIL for beginners. Learn how you can boost your confidence and improve your strength, balance, and mobility.

Please bring any materials to help support your experience and comfort. A limited number of weights will be provided. Participants must sign a waiver before each class, and anyone under 18 must have parent/guardian consent and signature. Registration Required.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Newcastle
contactpls@pioneerlibrarysystem.org
Phone: 405.825.1965
Fax: 405.310.9316
Branch manager
Roxanne Pico-Lenz
Hours
We're closed Monday September 02 due to Labor Day
Mon, Sep 02 Closed
(Labor Day)
Tue, Sep 03 9:00AM to 7:00PM
Wed, Sep 04 9:00AM to 7:00PM
Thu, Sep 05 9:00AM to 7:00PM
Fri, Sep 06 9:00AM to 6:00PM
Sat, Sep 07 9:00AM to 5:00PM
Sun, Sep 08 1:00PM to 5:00PM
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