Learn mindfulness techniques with your children.
Parents and children will practice mindfulness through games, songs, and stories. Learning mindfulness with your children can strengthen your parent/child relationship, help develop patience, increase the ability to focus in a busy world, and teach ways to manage emotions. Join us for this special program with facilitator Crystal Álvarez Savić, M.A., Ed.S.
This program is for children up to age 5 and their grown-ups.
AGE GROUP: | Children |
EVENT TYPE: | Story Time | Self-Help & Psychology | Family & Relationships | Education |