The second program in the Healthy Challenge series provided by an ODL Health Literacy Grant and community partners. We will discuss cooking for a diabetes-friendly diet. Registration required.
Second in the 8 month Healthy Challenge program series provided by an ODL Health Literacy Grant, Purcell Library and community partners. This month our partner will be the OSU Extension.
Healthy Challenge: Cooking for Diabetes – This healthy cooking demonstration will cover the basics of a diabetes-friendly diet and will showcase simple recipes that can be integrated into everyday meal preparation. Challenge activities this month will include all previous activities as well as: Eating fruits and/or vegetables with at least one meal each day; cooking at least one of the recipes provided at the program; following the MyPlate plan for at least three meals each week; sharing what was learned at this session with one friend or family member; using the library app to download a new recipe book.
Registration required.