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Healthy Brain, Healthy Mind: Meditation

2024-08-26 14:00:00 2024-08-26 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Monday, August 26
2:00pm - 3:00pm

Add to Calendar 2024-08-26 14:00:00 2024-08-26 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness. 

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman West

contactpls@pioneerlibrarysystem.org
Phone: 405.701.2644
Branch manager
Mike Pierson

Hours
Mon, Nov 04 9:00AM to 9:00PM
Tue, Nov 05 9:00AM to 9:00PM
Wed, Nov 06 9:00AM to 9:00PM
Thu, Nov 07 9:00AM to 9:00PM
Fri, Nov 08 9:00AM to 8:00PM
Sat, Nov 09 9:00AM to 5:00PM
Sun, Nov 10 1:00PM to 6:00PM

Upcoming events

Sat, Nov 09, 10:30am - 11:00am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.

Sat, Nov 09, 1:00pm - 1:20pm
Boost your child’s confidence in reading by taking it to the pets! As a friendly and open listener, a certified therapy animal makes a fantastic reading partner. Registration required.

Sat, Nov 09, 1:20pm - 1:40pm
Boost your child’s confidence in reading by taking it to the pets! As a friendly and open listener, a certified therapy animal makes a fantastic reading partner. Registration required.

Sat, Nov 09, 1:40pm - 2:00pm
Boost your child’s confidence in reading by taking it to the pets! As a friendly and open listener, a certified therapy animal makes a fantastic reading partner. Registration required.

Tue, Nov 12, 10:00am - 10:30am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.

Wed, Nov 13, 6:00pm - 7:00pm
Explore your interests and discover one of the many ways that you can express yourself through seasonal decor. Designed for teens and adults. Registration Required.

Thu, Nov 14, 12:00pm - 1:00pm
Norman West Cafe
Come out to Norman Public Library West for a performance from OU's Ham Piano Studio.

Thu, Nov 14, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.

Sat, Nov 16, 10:00am - 11:00am
Join us in a lively discussion over book! Connect with others to read, discuss and explore. Designed for adults.

Sat, Nov 16, 10:30am - 11:00am
Build your child’s Spanish language skills by connecting with others in a story time environment. Designed for children and their caregivers.

Sat, Nov 16, 3:45pm - 4:45pm
Norman West Cafe
Join us in a lively discussion over A Psalm for the Wild-Built by Becky Chambers. Connect with others to read, discuss, and explore. Designed for adults.

Mon, Nov 18, 1:00pm - 3:00pm
Discover how you can maximize every opportunity and get the most out of your job search. Designed for adults.

Mon, Nov 18, 7:00pm - 8:00pm
Join us in a lively discussion over books! Connect with others to read, discuss, and explore. Designed for adults.