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Healthy Brain, Healthy Mind: Meditation
2024-08-26 14:00:00 2024-08-26 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Monday, August 26
2:00pm - 3:00pm

Add to Calendar 2024-08-26 14:00:00 2024-08-26 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness. 

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman West
contactpls@pioneerlibrarysystem.org
Phone: 405.701.2644
Branch manager
Mike Pierson
Hours
We're closed Wednesday January 01 due to New Year's Day 2025
Mon, Dec 30 9:00AM to 9:00PM
Tue, Dec 31 9:00AM to 9:00PM
Wed, Jan 01 Closed
(New Year's Day 2025)
Thu, Jan 02 9:00AM to 9:00PM
Fri, Jan 03 9:00AM to 8:00PM
Sat, Jan 04 9:00AM to 5:00PM
Sun, Jan 05 1:00PM to 6:00PM
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Upcoming events

Get Moving with Tai Chi
Thu, Jan 02, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
Family Story Time (All Ages)
Tue, Jan 07, 10:00am - 10:30am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Book Discussion: Sense and Sensibility - The Jane Austen Book Club
Tue, Jan 07, 6:00pm - 7:00pm
Join us in a lively discussion over Jane Austen's Sense and Sensibility. Connect with others to read, discuss, and explore. Designed for teens and adults. Registration requested.
Get Moving with Tai Chi
Thu, Jan 09, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
Early Spanish Learners
Sat, Jan 11, 10:30am - 11:00am
Build your child’s Spanish language skills by connecting with others in a story time environment. Designed for children and their caregivers.
See all events