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Healthier You: 5 Things Your Brain Needs to Do
2024-09-26 11:00:00 2024-09-26 12:00:00 America/Chicago Healthier You: 5 Things Your Brain Needs to Do Become empowered to take ownership of your health in this program on improving your mental health. Designed for adults. Norman West -

Thursday, September 26
11:00am - 12:00pm

Add to Calendar 2024-09-26 11:00:00 2024-09-26 12:00:00 America/Chicago Healthier You: 5 Things Your Brain Needs to Do Become empowered to take ownership of your health in this program on improving your mental health. Designed for adults. Norman West -

Become empowered to take ownership of your health in this program on improving your mental health. Designed for adults.

Join Dr. Julie Owen Morris as we learn about 5 Things Your Brain Needs to Do. Morris is a PhD Speech-Language Pathologist, author, health coach, and Norman resident. Become more confident in advocating for yourself and others by discovering accurate tools, techniques, and resources in this interactive presentation.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman West
contactpls@pioneerlibrarysystem.org
Phone: 405.701.2644
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Mike Pierson
Hours
Mon, Mar 31 9:00AM to 9:00PM
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Thu, Apr 03 9:00AM to 9:00PM
Fri, Apr 04 9:00AM to 8:00PM
Sat, Apr 05 9:00AM to 5:00PM
Sun, Apr 06 1:00PM to 6:00PM
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Upcoming events

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Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
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Sat, Apr 05, 10:00am - 12:00pm
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Mon, Apr 07, 1:00pm - 3:00pm
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Discover how you can maximize every opportunity and get the most out of your job search. Designed for adults.
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Mon, Apr 07, 6:00pm - 7:00pm
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Eating healthy can be easy and delicious. Join us to learn the art of healthy cooking and eating. Designed for adults. Registration Required.
Family Story Time (All Ages)
Tue, Apr 08, 10:00am - 10:30am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Creativity Unleashed: Beginner Crochet
Tue, Apr 08, 6:00pm - 8:00pm
Explore your interests and discover one of the many ways that you can express yourself through crochet. Designed for adults. Registration Required.
Lunch and Listen - Lipinski Piano Studio
Thu, Apr 10, 12:00pm - 1:00pm
Norman West Cafe
Come out to Norman Public Library West for a performance from OU's Lipinski Piano Studio.
Get Moving with Tai Chi
Thu, Apr 10, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
Early Spanish Learners
Sat, Apr 12, 10:30am - 11:00am
Build your child’s Spanish language skills by connecting with others in a story time environment. Designed for children and their caregivers.
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