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Healthier You: 5 Things Your Brain Needs to Do

2024-09-26 11:00:00 2024-09-26 12:00:00 America/Chicago Healthier You: 5 Things Your Brain Needs to Do Become empowered to take ownership of your health in this program on improving your mental health. Designed for adults. Norman West -

Thursday, September 26
11:00am - 12:00pm

Add to Calendar 2024-09-26 11:00:00 2024-09-26 12:00:00 America/Chicago Healthier You: 5 Things Your Brain Needs to Do Become empowered to take ownership of your health in this program on improving your mental health. Designed for adults. Norman West -

Become empowered to take ownership of your health in this program on improving your mental health. Designed for adults.

Join Dr. Julie Owen Morris as we learn about 5 Things Your Brain Needs to Do. Morris is a PhD Speech-Language Pathologist, author, health coach, and Norman resident. Become more confident in advocating for yourself and others by discovering accurate tools, techniques, and resources in this interactive presentation.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman West

contactpls@pioneerlibrarysystem.org
Phone: 405.701.2644
Branch manager
Mike Pierson

Hours
Mon, Mar 31 9:00AM to 9:00PM
Tue, Apr 01 9:00AM to 9:00PM
Wed, Apr 02 9:00AM to 9:00PM
Thu, Apr 03 9:00AM to 9:00PM
Fri, Apr 04 9:00AM to 8:00PM
Sat, Apr 05 9:00AM to 5:00PM
Sun, Apr 06 1:00PM to 6:00PM

Upcoming events

Thu, Apr 03, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.

Sat, Apr 05, 10:00am - 12:00pm
Make new friends while trading and playing Pokémon. Connect with and learn more about other’s experiences while sharing your own.

Mon, Apr 07, 1:00pm - 3:00pm
Norman West Cafe
Discover how you can maximize every opportunity and get the most out of your job search. Designed for adults.

Mon, Apr 07, 6:00pm - 7:00pm
Norman West Cafe
Eating healthy can be easy and delicious. Join us to learn the art of healthy cooking and eating. Designed for adults. Registration Required.

Tue, Apr 08, 10:00am - 10:30am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.

Tue, Apr 08, 6:00pm - 8:00pm
Explore your interests and discover one of the many ways that you can express yourself through crochet. Designed for adults. Registration Required.

Thu, Apr 10, 12:00pm - 1:00pm
Norman West Cafe
Come out to Norman Public Library West for a performance from OU's Lipinski Piano Studio.

Thu, Apr 10, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.