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Healthier You: 5 Things Your Brain Needs to Do
2024-09-26 11:00:00 2024-09-26 12:00:00 America/Chicago Healthier You: 5 Things Your Brain Needs to Do Become empowered to take ownership of your health in this program on improving your mental health. Designed for adults. Norman West -

Thursday, September 26
11:00am - 12:00pm

Add to Calendar 2024-09-26 11:00:00 2024-09-26 12:00:00 America/Chicago Healthier You: 5 Things Your Brain Needs to Do Become empowered to take ownership of your health in this program on improving your mental health. Designed for adults. Norman West -

Become empowered to take ownership of your health in this program on improving your mental health. Designed for adults.

Join Dr. Julie Owen Morris as we learn about 5 Things Your Brain Needs to Do. Morris is a PhD Speech-Language Pathologist, author, health coach, and Norman resident. Become more confident in advocating for yourself and others by discovering accurate tools, techniques, and resources in this interactive presentation.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman West
contactpls@pioneerlibrarysystem.org
Phone: 405.701.2644
Branch manager
Mike Pierson
Hours
Mon, Jan 13 9:00AM to 9:00PM
Tue, Jan 14 9:00AM to 9:00PM
Wed, Jan 15 9:00AM to 9:00PM
Thu, Jan 16 9:00AM to 9:00PM
Fri, Jan 17 9:00AM to 8:00PM
Sat, Jan 18 9:00AM to 5:00PM
Sun, Jan 19 1:00PM to 6:00PM
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Upcoming events

Get Moving with Tai Chi
Thu, Jan 16, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
English Language Learners - Grammar Focus
Fri, Jan 17, 11:00am - 11:40am
Norman West Cafe
Build your English language skills by connecting with others in a safe and supportive environment. Designed for adult intermediate level learners. Registration requested.
English Language Learners - Conversation Focus
Fri, Jan 17, 11:55am - 12:35pm
Norman West Cafe
Build your English language skills by connecting with others in a safe and supportive environment. Designed for adult intermediate level learners. Registration requested.
Book Discussion With Norman West
Sat, Jan 18, 10:00am - 11:00am
Join us in a lively discussion over books! Connect with others to read, discuss and explore books. Designed for adults.
Family Story Time (All Ages)
Sat, Jan 18, 10:30am - 11:00am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Family Story Time (All Ages)
Tue, Jan 21, 10:00am - 10:30am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Creativity Unleashed: Beginner Crochet
Tue, Jan 21, 6:00pm - 8:00pm
Explore your interests and discover one of the many ways that you can express yourself through crochet. Designed for adults. Registration Required.
This event is full
Books and Brews - At Lazy Circles Brewing
Thu, Jan 23, 6:00pm - 7:00pm
Join us in a lively discussion over books! Connect with others to read, discuss, and explore. Designed for adults. Registration required.
Get Moving with Tai Chi
Thu, Jan 23, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
English Language Learners - Grammar Focus
Fri, Jan 24, 11:00am - 11:40am
Norman West Cafe
Build your English language skills by connecting with others in a safe and supportive environment. Designed for adult intermediate level learners. Registration requested.
English Language Learners - Conversation Focus
Fri, Jan 24, 11:55am - 12:35pm
Norman West Cafe
Build your English language skills by connecting with others in a safe and supportive environment. Designed for adult intermediate level learners. Registration requested.
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