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Register 28 Seats Remaining

Healthier You: 5 Things Your Brain Needs to Do
2024-09-26 11:00:00 2024-09-26 12:00:00 America/Chicago Healthier You: 5 Things Your Brain Needs to Do Become empowered to take ownership of your health in this program on improving your mental health. Designed for adults. Norman West -

Thursday, September 26
11:00am - 12:00pm

Add to Calendar 2024-09-26 11:00:00 2024-09-26 12:00:00 America/Chicago Healthier You: 5 Things Your Brain Needs to Do Become empowered to take ownership of your health in this program on improving your mental health. Designed for adults. Norman West -

Become empowered to take ownership of your health in this program on improving your mental health. Designed for adults.

Join Dr. Julie Owen Morris as we learn about 5 Things Your Brain Needs to Do. Morris is a PhD Speech-Language Pathologist, author, health coach, and Norman resident. Become more confident in advocating for yourself and others by discovering accurate tools, techniques, and resources in this interactive presentation.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman West
contactpls@pioneerlibrarysystem.org
Phone: 405.701.2644
Branch manager
Mike Pierson
Hours
Mon, Sep 16 9:00AM to 9:00PM
Tue, Sep 17 9:00AM to 9:00PM
Wed, Sep 18 9:00AM to 9:00PM
Thu, Sep 19 9:00AM to 9:00PM
Fri, Sep 20 9:00AM to 8:00PM
Sat, Sep 21 9:00AM to 5:00PM
Sun, Sep 22 1:00PM to 6:00PM
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Upcoming events

Get Moving with Tai Chi
Thu, Sep 19, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
Azuquita Cubana Dance Performance
Fri, Sep 20, 6:30pm - 7:00pm
Norman West Cafe
Come out to Norman Public Library West for a interactive dance performance from the Azuquita Cubana dance troupe.
Book Discussion With Norman West
Sat, Sep 21, 10:00am - 11:00am
Join us in a lively discussion over book! Connect with others to read, discuss and explore. Designed for adults.
Family Story Time (All Ages) - Bilingual Story Time with Lisa Stegner!
Sat, Sep 21, 10:30am - 11:00am
Grow your readers! Enjoy bilingual books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Book Discussion: Sci Fi Saturdays - Wild Robot by Peter Brown
Sat, Sep 21, 3:45pm - 4:45pm
Norman West Cafe
Join us in a lively discussion over Wild Robot by Peter Brown. Connect with others to read, discuss, and explore. Designed for adults.
Healthy Brain, Healthy Mind: Meditation
Mon, Sep 23, 2:00pm - 3:00pm
Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.
Family Story Time (All Ages)
Tue, Sep 24, 10:00am - 10:30am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Healthier You: 5 Things Your Brain Needs to Do
Thu, Sep 26, 11:00am - 12:00pm
Become empowered to take ownership of your health in this program on improving your mental health. Designed for adults.
Books and Brews - At Lazy Circles Brewing
Thu, Sep 26, 6:00pm - 7:00pm
Join us in a lively discussion over books! Connect with others to read, discuss, and explore. Designed for adults. Registration required.
Get Moving with Tai Chi
Thu, Sep 26, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
Making a Difference: Styrofoam Recycling
Sat, Sep 28, 10:00am - 12:00pm
Together, we can make a difference. Discover how you can positively impact the world in this program by recycling your Styrofoam. Designed for all ages.
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