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Get Moving with Tai Chi for Better Balance
2024-09-05 17:30:00 2024-09-05 18:30:00 America/Chicago Get Moving with Tai Chi for Better Balance Exercise your physical, mental, and emotional health through this Tai Chi for Better Balance class. Designed for adults. Registration Required. Purcell - Meeting Room

Thursday, September 05
5:30pm - 6:30pm

Add to Calendar 2024-09-05 17:30:00 2024-09-05 18:30:00 America/Chicago Get Moving with Tai Chi for Better Balance Exercise your physical, mental, and emotional health through this Tai Chi for Better Balance class. Designed for adults. Registration Required. Purcell - Meeting Room

Purcell

Meeting Room

Exercise your physical, mental, and emotional health through this Tai Chi for Better Balance class. Designed for adults. Registration Required.

Join Keshia, Ana, and Kaleb, certified instructors with OHAI, in Tai Chi for Better Balance. Learn how you can boost your confidence and Improve your strength, balance, and mobility.

Please bring any materials to help support your experience and comfort. Wear comfortable clothing and exercise shoes. Exercise may be done from chair. Participants must sign a waiver before each class, and anyone under 18 must have parent/guardian consent and signature. Registration Required.

OHAI is a statewide network through the Section of Geriatric Medicine at the University of Oklahoma Health Sciences Center and is designed especially for seniors and their loved ones living anywhere in Oklahoma and offers a wide range of healthy aging educational programs and resources close to home.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Purcell
contactpls@pioneerlibrarysystem.org
Phone: 405.527.5546
Fax: 405.527.7140
Branch manager
Rebekah Lynam
Hours
Mon, Jan 13 9:00AM to 7:00PM
Tue, Jan 14 9:00AM to 7:00PM
Wed, Jan 15 9:00AM to 7:00PM
Thu, Jan 16 9:00AM to 7:00PM
Fri, Jan 17 9:00AM to 6:00PM
Sat, Jan 18 9:00AM to 5:00PM
Sun, Jan 19 1:00PM to 5:00PM
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