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Registration now closed

Get Moving with Tai Chi for Better Balance
2024-09-12 17:30:00 2024-09-12 18:30:00 America/Chicago Get Moving with Tai Chi for Better Balance Exercise your physical, mental, and emotional health through this Tai Chi for Better Balance class. Designed for adults. Registration Required. Purcell - Meeting Room

Thursday, September 12
5:30pm - 6:30pm

Add to Calendar 2024-09-12 17:30:00 2024-09-12 18:30:00 America/Chicago Get Moving with Tai Chi for Better Balance Exercise your physical, mental, and emotional health through this Tai Chi for Better Balance class. Designed for adults. Registration Required. Purcell - Meeting Room

Purcell

Meeting Room

Exercise your physical, mental, and emotional health through this Tai Chi for Better Balance class. Designed for adults. Registration Required.

Join Keshia, Ana, and Kaleb, certified instructors with OHAI, in Tai Chi for Better Balance. Learn how you can boost your confidence and Improve your strength, balance, and mobility.

Please bring any materials to help support your experience and comfort. Wear comfortable clothing and exercise shoes. Exercise may be done from chair. Participants must sign a waiver before each class, and anyone under 18 must have parent/guardian consent and signature. Registration Required.

OHAI is a statewide network through the Section of Geriatric Medicine at the University of Oklahoma Health Sciences Center and is designed especially for seniors and their loved ones living anywhere in Oklahoma and offers a wide range of healthy aging educational programs and resources close to home.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Purcell
contactpls@pioneerlibrarysystem.org
Phone: 405.527.5546
Fax: 405.527.7140
Branch manager
Rebekah Lynam
Hours
Mon, Sep 16 9:00AM to 7:00PM
Tue, Sep 17 9:00AM to 7:00PM
Wed, Sep 18 9:00AM to 7:00PM
Thu, Sep 19 9:00AM to 7:00PM
Fri, Sep 20 9:00AM to 6:00PM
Sat, Sep 21 9:00AM to 5:00PM
Sun, Sep 22 1:00PM to 5:00PM
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