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Get Moving with Beginner SAIL

Staying Active and Independent for Life
2024-12-17 10:00:00 2024-12-17 11:00:00 America/Chicago Get Moving with Beginner SAIL Exercise your physical, mental, and emotional health through this SAIL class. Designed for adults. Registration Required. Newcastle - Ballroom

Tuesday, December 17
10:00am - 11:00am

Add to Calendar 2024-12-17 10:00:00 2024-12-17 11:00:00 America/Chicago Get Moving with Beginner SAIL Exercise your physical, mental, and emotional health through this SAIL class. Designed for adults. Registration Required. Newcastle - Ballroom

Newcastle

Ballroom

Exercise your physical, mental, and emotional health through this SAIL class. Designed for adults. Registration Required.

Join Holly, a certified instructor, in SAIL for beginners. Learn how you can boost your confidence and improve your strength, balance, and mobility.

Please bring any materials to help support your experience and comfort. A limited number of weights will be provided. Participants must sign a waiver before each class, and anyone under 18 must have parent/guardian consent and signature. Registration Required.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Newcastle
contactpls@pioneerlibrarysystem.org
Phone: 405.825.1965
Fax: 405.310.9316
Branch manager
Roxanne Pico-Lenz
Hours
We're closed Tuesday December 24 due to Christmas Eve
We're closed Wednesday December 25 due to Christmas
Mon, Dec 23 9:00AM to 7:00PM
Tue, Dec 24 Closed
(Christmas Eve)
Wed, Dec 25 Closed
(Christmas)
Thu, Dec 26 9:00AM to 7:00PM
Fri, Dec 27 9:00AM to 6:00PM
Sat, Dec 28 9:00AM to 5:00PM
Sun, Dec 29 1:00PM to 5:00PM
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