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Healthy Brain, Healthy Mind: Meditation
2024-09-23 14:00:00 2024-09-23 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Monday, September 23
2:00pm - 3:00pm

Add to Calendar 2024-09-23 14:00:00 2024-09-23 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness.

AGE GROUP: | All Ages | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman West
contactpls@pioneerlibrarysystem.org
Phone: 405.701.2644
Branch manager
Mike Pierson
Hours
Mon, Sep 16 9:00AM to 9:00PM
Tue, Sep 17 9:00AM to 9:00PM
Wed, Sep 18 9:00AM to 9:00PM
Thu, Sep 19 9:00AM to 9:00PM
Fri, Sep 20 9:00AM to 8:00PM
Sat, Sep 21 9:00AM to 5:00PM
Sun, Sep 22 1:00PM to 6:00PM
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Upcoming events

Connection Corner: DIY K-pop Lightsticks
Wed, Sep 18, 6:00pm - 7:00pm
Make new friends while making DIY lightsticks. Connect with and learn more about other’s experiences while sharing your own. Designed for teens and adults. Registration Required.
Registration is now closed
Get Moving with Tai Chi
Thu, Sep 19, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
Azuquita Cubana Dance Performance
Fri, Sep 20, 6:30pm - 7:00pm
Norman West Cafe
Come out to Norman Public Library West for a interactive dance performance from the Azuquita Cubana dance troupe.
Book Discussion With Norman West
Sat, Sep 21, 10:00am - 11:00am
Join us in a lively discussion over book! Connect with others to read, discuss and explore. Designed for adults.
Family Story Time (All Ages) - Bilingual Story Time with Lisa Stegner!
Sat, Sep 21, 10:30am - 11:00am
Grow your readers! Enjoy bilingual books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Book Discussion: Sci Fi Saturdays - Wild Robot by Peter Brown
Sat, Sep 21, 3:45pm - 4:45pm
Norman West Cafe
Join us in a lively discussion over Wild Robot by Peter Brown. Connect with others to read, discuss, and explore. Designed for adults.
Healthy Brain, Healthy Mind: Meditation
Mon, Sep 23, 2:00pm - 3:00pm
Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.
Family Story Time (All Ages)
Tue, Sep 24, 10:00am - 10:30am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Healthier You: 5 Things Your Brain Needs to Do
Thu, Sep 26, 11:00am - 12:00pm
Become empowered to take ownership of your health in this program on improving your mental health. Designed for adults.
Books and Brews - At Lazy Circles Brewing
Thu, Sep 26, 6:00pm - 7:00pm
Join us in a lively discussion over books! Connect with others to read, discuss, and explore. Designed for adults. Registration required.
Get Moving with Tai Chi
Thu, Sep 26, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
See all events