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Healthy Brain, Healthy Mind: Meditation
2024-09-23 14:00:00 2024-09-23 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Monday, September 23
2:00pm - 3:00pm

Add to Calendar 2024-09-23 14:00:00 2024-09-23 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness.

AGE GROUP: | All Ages | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman West
contactpls@pioneerlibrarysystem.org
Phone: 405.701.2644
Branch manager
Mike Pierson
Hours
Mon, Jan 13 9:00AM to 9:00PM
Tue, Jan 14 9:00AM to 9:00PM
Wed, Jan 15 9:00AM to 9:00PM
Thu, Jan 16 9:00AM to 9:00PM
Fri, Jan 17 9:00AM to 8:00PM
Sat, Jan 18 9:00AM to 5:00PM
Sun, Jan 19 1:00PM to 6:00PM
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Upcoming events

Family Story Time (All Ages)
Tue, Jan 14, 10:00am - 10:30am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Get Moving with Tai Chi
Thu, Jan 16, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
English Language Learners - Grammar Focus
Fri, Jan 17, 11:00am - 11:40am
Norman West Cafe
Build your English language skills by connecting with others in a safe and supportive environment. Designed for adult intermediate level learners. Registration requested.
English Language Learners - Conversation Focus
Fri, Jan 17, 11:55am - 12:35pm
Norman West Cafe
Build your English language skills by connecting with others in a safe and supportive environment. Designed for adult intermediate level learners. Registration requested.
Book Discussion With Norman West
Sat, Jan 18, 10:00am - 11:00am
Join us in a lively discussion over books! Connect with others to read, discuss and explore books. Designed for adults.
Family Story Time (All Ages)
Sat, Jan 18, 10:30am - 11:00am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Family Story Time (All Ages)
Tue, Jan 21, 10:00am - 10:30am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Creativity Unleashed: Beginner Crochet
Tue, Jan 21, 6:00pm - 8:00pm
Explore your interests and discover one of the many ways that you can express yourself through crochet. Designed for adults. Registration Required.
This event is full
Books and Brews - At Lazy Circles Brewing
Thu, Jan 23, 6:00pm - 7:00pm
Join us in a lively discussion over books! Connect with others to read, discuss, and explore. Designed for adults. Registration required.
Get Moving with Tai Chi
Thu, Jan 23, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
See all events