Eating healthy can be easy and delicious. Join us to learn the art of healthy cooking and how food choices can affect our well-being. Designed for adults
In this program we will learn about using food as medicine. Come and explore a variety of healthy culinary techniques and skills through a group discussion.
Review a cookbook of your choosing. Bring the book and an inexpensive dish for the group to sample.
Discover how small daily actions and nutritional choices can help you eat better and maintain a healthy and sustainable lifestyle.