Eating healthy can be easy and delicious. Join us to learn the art of healthy cooking and eating. Enjoy a short presentation and cooking demo about plant-based cooking. Designed for adults.
In this program we will learn about plant-based cooking. Come and explore a variety of healthy culinary techniques and skills through a cooking demonstration and group discussion. Before the meeting review a cookbook of your choice on plant-based cooking. Bring the cookbook and an inexpensive dish from the book for the group to sample.
Discover how small daily actions and nutritional choices can help you eat better and maintain a healthy and sustainable lifestyle.