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Wisdom Wednesdays: Healthy Brain, Healthy Mind

OHAI

2018-12-05 10:00:00 2018-12-05 11:00:00 America/Chicago Wisdom Wednesdays: Healthy Brain, Healthy Mind This class helps older adults understand the many ways they can maintain a healthy brain. Norman West - Norman West Cafe

Wednesday, December 05
10:00am - 11:00am

Add to Calendar 2018-12-05 10:00:00 2018-12-05 11:00:00 America/Chicago Wisdom Wednesdays: Healthy Brain, Healthy Mind This class helps older adults understand the many ways they can maintain a healthy brain. Norman West - Norman West Cafe

Norman West

Norman West Cafe

This class helps older adults understand the many ways they can maintain a healthy brain.

This class helps older adults understand the many ways they can maintain a healthy brain. Through more than a dozen methods - such as establishing good habits and routines, physical activity and nutrition - participants will learn how to improve their physical and mental health. 

This class is presented by the Oklahoma Healthy Aging Initiative (OHAI), and is funded by a Health Literacy Grant proviede by the Oklahoma Department of Libraries (ODL) and the Institute of Museum and Library Services (IMLS).

AGE GROUP: | Adults |

EVENT TYPE: | Self-Help & Psychology | Health & Fitness | Grant Funded | Education |

TAGS: | |

Norman West

contactpls@pioneerlibrarysystem.org
Phone: 405.701.2644
Branch manager
Mike Pierson

Hours
We're closed Sunday March 31 due to Easter Sunday
Mon, Mar 25 9:00AM to 9:00PM
Tue, Mar 26 9:00AM to 9:00PM
Wed, Mar 27 9:00AM to 9:00PM
Thu, Mar 28 9:00AM to 9:00PM
Fri, Mar 29 9:00AM to 8:00PM
Sat, Mar 30 9:00AM to 5:00PM
Sun, Mar 31 Closed
(Easter Sunday)

Upcoming events

Thu, Mar 28, 6:00pm - 7:00pm
Join us in a lively discussion over books! Connect with others to read, discuss, and explore. Designed for adults. Registration required.

Thu, Mar 28, 6:00pm - 7:00pm
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.

Fri, Mar 29, 10:30am - 11:00am
Grow your readers! Enjoy bilingual books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.

Sat, Mar 30, 10:00am - 12:30pm
Join the Norman Galaxy of Writers' at their Critique-A-Thon! Participants get immediate feedback.

Mon, Apr 01, 1:00pm - 3:00pm
Norman West Cafe
Discover how you can maximize every opportunity and get the most out of your job search. Designed for adults.

Tue, Apr 02, 10:00am - 10:30am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.

Thu, Apr 04, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.

Fri, Apr 05, 10:30am - 11:00am
Catch the rhythm! Introduce your kiddo to new concepts of music and early literacy skills through this interactive, music-based program designed for children ages 3-7 and their caregivers.