This class helps older adults understand the many ways they can maintain a healthy brain.
This class helps older adults understand the many ways they can maintain a healthy brain. Through more than a dozen methods - such as establishing good habits and routines, physical activity and nutrition - participants will learn how to improve their physical and mental health.
This class is presented by the Oklahoma Healthy Aging Initiative (OHAI), and is funded by a Health Literacy Grant proviede by the Oklahoma Department of Libraries (ODL) and the Institute of Museum and Library Services (IMLS).
AGE GROUP: | Adults |
EVENT TYPE: | Self-Help & Psychology | Health & Fitness | Grant Funded | Education |