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What Is Meditation?

2018-12-10 14:00:00 2018-12-10 15:00:00 America/Chicago What Is Meditation? Meditation has been proven to help lower stress and anxiety, improve focus and concentration, and even help with sleep and pain management. Come learn more about meditation and even try it out! Norman East

Monday, December 10
2:00pm - 3:00pm

Add to Calendar 2018-12-10 14:00:00 2018-12-10 15:00:00 America/Chicago What Is Meditation? Meditation has been proven to help lower stress and anxiety, improve focus and concentration, and even help with sleep and pain management. Come learn more about meditation and even try it out! Norman East

Norman East

Community Room

Meditation has been proven to help lower stress and anxiety, improve focus and concentration, and even help with sleep and pain management. Come learn more about meditation and even try it out!

This event is free and open to the public; registration is not required. This session on meditation is secular, and is appropriate for all ages, religious backgrounds, and experience levels. No previous experience with meditation is needed.

Norman East

mc@pioneerlibrarysystem.org
Phone: 405-217-0770
Fax: 405-217-3453
Branch Manager:
Kelly Sitzman

Hours
Mon, Dec 10 9:00AM to 9:00PM
Tue, Dec 11 9:00AM to 9:00PM
Wed, Dec 12 9:00AM to 9:00PM
Thu, Dec 13 9:00AM to 9:00PM
Fri, Dec 14 9:00AM to 8:00PM
Sat, Dec 15 9:00AM to 5:00PM
Sun, Dec 16 1:00PM to 6:00PM

About the library

Upcoming events

Canceled
Thu, Dec 13, 10:00am - 10:30am

Community Room
Thu, Dec 13, 10:00am - 10:30am

Community Room
Sat, Dec 15, 10:00am - 3:00pm

Community Room
Tue, Dec 18, 6:00pm - 8:00pm

Community Room
Thu, Dec 20, 10:00am - 10:30am

Conference Room
Thu, Dec 20, 6:30pm - 7:30pm

Canceled
Thu, Dec 27, 10:00am - 10:30am

Community Room
Thu, Jan 03, 10:00am - 10:30am

Community Room
Thu, Jan 03, 12:00pm - 1:00pm

Community Room
Sat, Jan 05, 10:30am - 11:30am

Community Room
Mon, Jan 07, 6:30pm - 7:30pm

Tue, Jan 08, 6:00pm - 8:00pm

Community Room
Wed, Jan 09, 4:30pm - 5:30pm

Canceled
Thu, Jan 10, 10:00am - 10:30am

Community Room
Thu, Jan 10, 10:00am - 10:30am