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Exercise your physical, mental, and emotional health through this yoga class. Designed for all ages.
Join Sara, a certified instructor, in yoga for all levels. Learn how you can boost your confidence and Improve your strength, balance, and mobility.
Please bring any materials to help support your experience and comfort. A limited number of mats will be provided. Participants must have an updated library card, which is required in lieu of signing a waiver for library programs.
This health literacy project is funded through a grant from the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services.
AGE GROUP: | Teens 12-17 | Early Childhood 0-5 | Children 6-11 | All Ages | Adults 18+ |
EVENT TYPE: | Health |
