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Exercise your physical, mental, and emotional health through this SAIL class. Designed for adults. Registration Requested.
Join Estela, a certified instructor, in SAIL for beginners. Learn how you can boost your confidence and improve your strength, balance, and mobility.
Please bring any materials to help support your experience and comfort. A limited number of weights will be provided. Participants must have a library card. Registration Requested.
This health literacy project is funded through a grant from the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services.
