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Register 18 Seats Remaining
Exercise your physical, mental, and emotional health through this Chair Yoga class. Designed for Adults. Registration Required.
Join Rachel White, a certified instructor, in yoga for Chair Yoga. Learn how you can boost your confidence and improve your strength, balance, and mobility.
Please bring any materials to help support your experience and comfort. All exercises will be performed in a chair. Participants must be library card holders. Registration is Required.
