Register 15 Seats Remaining
Exercise your physical, mental, and emotional health through this Tai Chi for Better Balance class. Designed for adults. Registration is requested. A valid library card is required for attendance.
Join Chris, a certified OHAI instructor, in Tai Chi for Better Balance. Learn how you can boost your confidence and improve your strength, balance, and mobility.
Please bring any materials to help support your experience and comfort. Participants must have a library card in lieu of a waiver. Registration is requested.
This project is sponsored through the Oklahoma Department of Libraries and a federal grant from the Institute of Museum and Library Services.