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Healthy Brain, Healthy Mind: Meditation
2025-03-24 14:00:00 2025-03-24 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Monday, March 24
2:00pm - 3:00pm

Add to Calendar 2025-03-24 14:00:00 2025-03-24 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness. 

AGE GROUP: | All Ages | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman West
contactpls@pioneerlibrarysystem.org
Phone: 405.701.2644
Branch manager
Mike Pierson
Hours
Mon, Mar 17 9:00AM to 9:00PM
Tue, Mar 18 9:00AM to 9:00PM
Wed, Mar 19 9:00AM to 9:00PM
Thu, Mar 20 9:00AM to 9:00PM
Fri, Mar 21 9:00AM to 8:00PM
Sat, Mar 22 9:00AM to 5:00PM
Sun, Mar 23 1:00PM to 6:00PM
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Upcoming events

Build It! - With Keva Planks and Q-Ba-Maze
Wed, Mar 19, 3:00pm - 4:30pm
If you can dream it, you can build it! Brainstorm, design, and build in this program with fun, real-world design challenges using Keva Planks or the Q-Ba-Maze.
Get Moving with Tai Chi
Thu, Mar 20, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
Spring It On! - Celebrate the Beginning of Spring
Fri, Mar 21, 3:00pm - 4:30pm
Join us for all ages activities to celebrate the beginning of Spring!
Family Story Time (All Ages)
Sat, Mar 22, 10:30am - 11:00am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Book Discussion: Sci Fi Saturdays - The Family Experiment by John Marrs
Sat, Mar 22, 3:45pm - 4:45pm
Norman West Cafe
Join us in a lively discussion over The Family Experiment by John Marrs. Connect with others to read, discuss, and explore. Designed for adults.
Land That Job: Resume Help
Mon, Mar 24, 1:00pm - 3:00pm
Norman West Cafe
Discover how you can maximize every opportunity and get the most out of your job search. Designed for adults.
Healthy Brain, Healthy Mind: Meditation
Mon, Mar 24, 2:00pm - 3:00pm
Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.
Family Story Time (All Ages)
Tue, Mar 25, 10:00am - 10:30am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Books and Brews - At Lazy Circles Brewing
Thu, Mar 27, 6:00pm - 7:00pm
Join us in a lively discussion over books! Connect with others to read, discuss, and explore. Designed for adults. Registration required.
Get Moving with Tai Chi
Thu, Mar 27, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
Cancelled
English Language Learners - Grammar Focus
Fri, Mar 28, 11:00am - 11:40am
Build your English language skills by connecting with others in a safe and supportive environment. Designed for adult intermediate level learners. Registration requested.
Cancelled
English Language Learners - Conversation Focus
Fri, Mar 28, 11:55am - 12:35pm
Build your English language skills by connecting with others in a safe and supportive environment. Designed for adult intermediate level learners. Registration requested.
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