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Get Moving with Tai Chi for Better Balance
2025-02-06 10:00:00 2025-02-06 10:45:00 America/Chicago Get Moving with Tai Chi for Better Balance Exercise your physical, mental, and emotional health through this Tai Chi for Better Balance class. Designed for adults. Registration Required with Library Card Purcell - Meeting Room

Thursday, February 06
10:00am - 10:45am

Add to Calendar 2025-02-06 10:00:00 2025-02-06 10:45:00 America/Chicago Get Moving with Tai Chi for Better Balance Exercise your physical, mental, and emotional health through this Tai Chi for Better Balance class. Designed for adults. Registration Required with Library Card Purcell - Meeting Room

Purcell

Meeting Room

Exercise your physical, mental, and emotional health through this Tai Chi for Better Balance class. Designed for adults. Registration Required with Library Card

Join Keshia and Ana, certified instructors with OHAI, in Tai Chi for Better Balance. Learn how you can boost your confidence and Improve your strength, balance, and mobility.

Please bring any materials to help support your experience and comfort. Wear comfortable clothing and exercise shoes. Exercise may be done from chair. Participants must sign a waiver before each class, and anyone under 18 must have parent/guardian consent and signature. Registration Required with Library Card.

OHAI is a statewide network through the Section of Geriatric Medicine at the University of Oklahoma Health Sciences Center and is designed especially for seniors and their loved ones living anywhere in Oklahoma and offers a wide range of healthy aging educational programs and resources close to home.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Purcell
contactpls@pioneerlibrarysystem.org
Phone: 405.527.5546
Fax: 405.527.7140
Branch manager
Rebekah Lynam
Hours
Mon, Mar 10 9:00AM to 7:00PM
Tue, Mar 11 9:00AM to 7:00PM
Wed, Mar 12 9:00AM to 7:00PM
Thu, Mar 13 9:00AM to 7:00PM
Fri, Mar 14 9:00AM to 6:00PM
Sat, Mar 15 9:00AM to 5:00PM
Sun, Mar 16 1:00PM to 5:00PM
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