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Healthy Brain, Healthy Mind: Meditation

2025-04-28 14:00:00 2025-04-28 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Monday, April 28
2:00pm - 3:00pm

Add to Calendar 2025-04-28 14:00:00 2025-04-28 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness.

AGE GROUP: | All Ages | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman West

contactpls@pioneerlibrarysystem.org
Phone: 405.701.2644
Branch manager
Mike Pierson

Hours
Mon, Jun 02 9:00AM to 9:00PM
Tue, Jun 03 9:00AM to 9:00PM
Wed, Jun 04 9:00AM to 9:00PM
Thu, Jun 05 9:00AM to 9:00PM
Fri, Jun 06 9:00AM to 8:00PM
Sat, Jun 07 9:00AM to 5:00PM
Sun, Jun 08 1:00PM to 6:00PM

Upcoming events

Wed, Jun 04, 6:00pm - 7:00pm
Gardening is not only good for the environment but can also have tremendous benefits on your health. Join us as we learn and talk all things plants. Designed for teen and adult. Registration Required.

Thu, Jun 05, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for adults. Registration Required.

Mon, Jun 09, 7:00pm - 8:00pm
Join us in a lively discussion over books. Connect with others to read, discuss, and explore. Designed for adults.

Tue, Jun 10, 10:00am - 10:30am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.

Thu, Jun 12, 2:00pm - 3:00pm
Join Mad Science OKC as they blend science and visual art to make eye popping results.

Thu, Jun 12, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for adults. Registration Required.