Name: Get Moving Core Strength
Start: 2025-04-15T18:15:00-05:00
End: 2025-04-15T19:15:00-05:00
Location: Moore

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Register 6 Seats Remaining

Get Moving Core Strength

Core and Pelvic Floor Exercise

2025-04-15 18:15:00 2025-04-15 19:15:00 America/Chicago Get Moving Core Strength Improve your physical health through this 3-part floor and core strengthening exercise class taught by physical therapist Christa Gatewood. Designed for adults. Registration Requested. Moore - Room B

Tuesday, April 15
6:15pm - 7:15pm

Add to Calendar 2025-04-15 18:15:00 2025-04-15 19:15:00 America/Chicago Get Moving Core Strength Improve your physical health through this 3-part floor and core strengthening exercise class taught by physical therapist Christa Gatewood. Designed for adults. Registration Requested. Moore - Room B

Moore

Room B

Improve your physical health through this 3-part floor and core strengthening exercise class taught by physical therapist Christa Gatewood. Designed for adults. Registration Requested.

Join physical therapist Christa Gatewood as we practice exercises to strengthen the pelvic floor and core. Learn how you can boost your confidence and improve your strength. Become more confident by discovering accurate tools, techniques, and resources in this this 3-part exercise series.

Please bring any materials to help support your experience and comfort. A limited number of yoga mats and resistance bands will be available. Dress comfortably. Classes are 4/8, 4/15, and 4/22. Registration Requested.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Moore

Hours

About the branch

Upcoming events

Let’s Get Gardening (5-7)

Mon, Apr 14, 4:30pm - 5:30pm

Room A

Gardening is not only good for the environment but can also have tremendous benefits on your health. Join us as we learn and talk all things plants. Designed for ages 5-7. Registration Required.

Registration is now closed

Let’s Get Gardening (8-11)

Mon, Apr 14, 4:30pm - 5:30pm

Room B

Gardening is not only good for the environment but can also have tremendous benefits on your health. Join us as we learn and talk all things plants. Designed for ages 8-11. Registration Required.

Registration is now closed

Healthy Brain, Healthy Mind: A Journaling Series

Mon, Apr 14, 5:15pm - 6:15pm

Maker Lab

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for Adults. Journals provided (first come, first serve).

Get Moving with All Levels Yoga

Mon, Apr 14, 6:30pm - 7:30pm

Room A&B

Exercise your physical, mental, and emotional health through this yoga class. Designed for adults and teens. Registration Required.

Preschool Story Time (3-5 years)

Tue, Apr 15, 10:30am - 11:30am

Room A

Get ready for kindergarten with a preschool story time full of books, movement, rhymes, and music! Designed for children 3-5 years old and their caregivers.

Sensory Explorers

Tue, Apr 15, 4:30pm - 5:30pm

Story Time Room

Come explore fun stories and activities that include the five senses! Designed for children 2 and up with special sensory needs or those who prefer smaller crowds. Registration required.

Connection Corner: Knit Together

Tue, Apr 15, 5:00pm - 8:00pm

Room A

Make new friends while practicing knitting and crocheting. Connect with and learn more about other’s experiences while sharing your own. Designed for Adults and Teens. Registration recommended.

English Language Learners: ESL Class

Tue, Apr 15, 6:00pm - 8:30pm

Conference Room

Build your English language skills by connecting with others in a safe and supportive environment. Designed for adults. Registration Required.Register

Get Moving Core Strength - Core and Pelvic Floor Exercise

Tue, Apr 15, 6:15pm - 7:15pm

Room B

Improve your physical health through this 3-part floor and core strengthening exercise class taught by physical therapist Christa Gatewood. Designed for adults. Registration Requested.

Rhythm Babies (0-24 months)

Wed, Apr 16, 10:30am - 11:30am

Room A

Engage your little one with new sights, sounds and movement through books, songs, and play! Designed for babies 0-24 months old and their caregivers.

Land That Job: Drop-In Resume Help

Wed, Apr 16, 2:00pm - 4:00pm

Discover how you can maximize every opportunity and get the most out of your job search. Designed for adults. Join us every month beginning in January!

Connection Corner: Textile and Fiber Arts

Wed, Apr 16, 6:30pm - 8:30pm

Room A

Make new friends while working on your textile or fiber art project. Connect with and learn more about others’ experiences while sharing your own. Designed for Adults. Registration Required.

This event is full

Music Connection

Thu, Apr 17, 10:30am - 11:30am

Room A

Catch the rhythm! Introduce your kiddo to new concepts of music and early literacy skills through this interactive, music-based program designed for children ages 2-6 and their caregivers.

STEAM Kids (8-11): Laser Engraving

Thu, Apr 17, 4:30pm - 5:30pm

Maker Lab

Ignite your curiosity and creativity through this exploration of all things STEAM. In this program we will be investigating the laser engraver. Designed for 8-11. Registration Required.

This event is full

English Language Learners: ESL Class

Thu, Apr 17, 6:00pm - 8:30pm

Conference Room

Build your English language skills by connecting with others in a safe and supportive environment. Designed for adults. Registration Required.Register

Eat Smart: Pasta - Cookbook Club

Thu, Apr 17, 6:45pm - 8:30pm

Room A

Eating healthy can be easy and delicious. Join us to learn the art of making fresh pasta and healthy eating. Designed for adults.

Extreme STEAM: Ozobots for Teens

Fri, Apr 18, 4:30pm - 5:30pm

Room A

Ignite your curiosity and creativity through this exploration of all things STEAM. In this program we will be investigating Ozobots. Designed for teens. Registration Required.

Creativity Unleashed: Family Art

Sat, Apr 19, 10:30am - 11:30am

Story Time Room

Explore your interests and discover one of the many ways that you can express yourself through scratch art. Designed for families. Registration Required for CHILD only.

Let’s Get Gardening (8-11)

Mon, Apr 21, 4:30pm - 5:30pm

Room B

Gardening is not only good for the environment but can also have tremendous benefits on your health. Join us as we learn and talk all things plants. Designed for ages 8-11. Registration Required.

Let’s Get Gardening (5-7)

Mon, Apr 21, 4:30pm - 5:30pm

Room A

Gardening is not only good for the environment but can also have tremendous benefits on your health. Join us as we learn and talk all things plants. Designed for ages 5-7. Registration Required.

Healthy Brain, Healthy Mind: A Journaling Series

Mon, Apr 21, 5:15pm - 6:15pm

Story Time Room

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for Adults. Journals provided (first come, first serve).

Get Moving with All Levels Yoga

Mon, Apr 21, 6:30pm - 7:30pm

Room A&B

Exercise your physical, mental, and emotional health through this yoga class. Designed for adults and teens. Registration Required.

Preschool Story Time (3-5 years)

Tue, Apr 22, 10:30am - 11:30am

Room A

Get ready for kindergarten with a preschool story time full of books, movement, rhymes, and music! Designed for children 3-5 years old and their caregivers.

English Language Learners: ESL Class

Tue, Apr 22, 6:00pm - 8:30pm

Conference Room

Build your English language skills by connecting with others in a safe and supportive environment. Designed for adults. Registration Required.Register

Get Moving Core Strength - Core and Pelvic Floor Exercise

Tue, Apr 22, 6:15pm - 7:15pm

Room A

Improve your physical health through this 3-part floor and core strengthening exercise class taught by physical therapist Christa Gatewood. Designed for adults. Registration Requested.

Rhythm Babies (0-24 months)

Wed, Apr 23, 10:30am - 11:30am

Room A&B

Engage your little one with new sights, sounds and movement through books, songs, and play! Designed for babies 0-24 months old and their caregivers.

Creativity Unleashed: Maker Lab Scrapbooking

Wed, Apr 23, 6:30pm - 8:00pm

Maker Lab

Explore your interests and express yourself through scrapbooking with maker lab technology! Designed for adults. Registration Required.

See all events

Mon, Apr 14	9:00AM to 9:00PM
Tue, Apr 15	9:00AM to 9:00PM
Wed, Apr 16	9:00AM to 9:00PM
Thu, Apr 17	9:00AM to 9:00PM
Fri, Apr 18	9:00AM to 8:00PM
Sat, Apr 19	9:00AM to 5:00PM
Sun, Apr 20	Closed
(Easter)

Get Moving Core Strength

Core and Pelvic Floor Exercise

Tuesday, April 156:15pm - 7:15pm

Moore

Moore

Upcoming events

Tuesday, April 15
6:15pm - 7:15pm