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Therapy Band Classes

2019-01-15 14:00:00 2019-01-15 14:45:00 America/Chicago Therapy Band Classes No impact chair exercises using resistance bands Newcastle

Tuesday, January 15
2:00pm - 2:45pm

Add to Calendar 2019-01-15 14:00:00 2019-01-15 14:45:00 America/Chicago Therapy Band Classes No impact chair exercises using resistance bands Newcastle

No impact chair exercises using resistance bands

These no impact chair exercises use resistance bands to increaseĀ strength, muscle tone and balance. Classes will meet Tuesdays and Thursdays for six weeks. For the most benefit, please plan to attend all 12 sessions. Space is limited to 12 participants and registration is required. Sponsored by Oklahoma Healthy Aging Initiative.

TAGS: | Health & Fitness |

Newcastle

mc@pioneerlibrarysystem.org
Phone: 405-387-5076
Fax: 405-387-5204
Branch Manager:
Phil Clark

Hours
We're closed Monday January 21
Mon, Jan 14 9:00AM to 7:00PM
Tue, Jan 15 9:00AM to 7:00PM
Wed, Jan 16 9:00AM to 7:00PM
Thu, Jan 17 9:00AM to 7:00PM
Fri, Jan 18 9:00AM to 6:00PM
Sat, Jan 19 9:00AM to 5:00PM
Sun, Jan 20 1:00PM to 5:00PM

About the library

Upcoming events

Wed, Jan 16, 10:00am - 10:40am

Wed, Jan 16, 11:00am - 11:30am

Thu, Jan 17, 2:00pm - 2:45pm

Court Room
Thu, Jan 17, 6:00pm - 7:00pm
This event is full

Fri, Jan 18, 2:00pm - 3:00pm

Fri, Jan 18, 3:00pm - 5:00pm

Sat, Jan 19, 10:30am - 11:30am

Tue, Jan 22, 2:00pm - 2:45pm

Wed, Jan 23, 10:00am - 10:40am

Wed, Jan 23, 11:00am - 11:30am

Thu, Jan 24, 2:00pm - 2:45pm

Fri, Jan 25, 2:00pm - 3:00pm

Tue, Jan 29, 2:00pm - 2:45pm

Wed, Jan 30, 10:00am - 10:40am

Wed, Jan 30, 11:00am - 11:30am

Thu, Jan 31, 10:30am - 11:30am

Thu, Jan 31, 2:00pm - 2:45pm

Fri, Feb 01, 2:00pm - 5:00pm

Tue, Feb 05, 2:00pm - 2:45pm

Wed, Feb 06, 10:00am - 10:40am

Wed, Feb 06, 11:00am - 11:30am

Thu, Feb 07, 2:00pm - 2:45pm

Fri, Feb 08, 2:00pm - 3:00pm

Fri, Feb 08, 3:00pm - 4:00pm

Ballroom
Sat, Feb 09, 10:30am - 12:00pm
This event is full

Tue, Feb 12, 2:00pm - 2:45pm

Conference Room
Tue, Feb 12, 6:00pm - 7:00pm

Wed, Feb 13, 10:00am - 10:40am

Wed, Feb 13, 11:00am - 11:30am

Court Room
Thu, Feb 14, 12:30pm - 1:30pm

Thu, Feb 14, 2:00pm - 2:45pm

Ballroom
Thu, Feb 14, 4:00pm - 5:00pm

Thu, Feb 14, 4:00pm - 5:00pm

Fri, Feb 15, 2:00pm - 3:00pm