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Therapy Band Classes

2019-02-12 14:00:00 2019-02-12 14:45:00 America/Chicago Therapy Band Classes No impact chair exercises using resistance bands Newcastle

Tuesday, February 12
2:00pm - 2:45pm

Add to Calendar 2019-02-12 14:00:00 2019-02-12 14:45:00 America/Chicago Therapy Band Classes No impact chair exercises using resistance bands Newcastle

No impact chair exercises using resistance bands

These no impact chair exercises use resistance bands to increase strength, muscle tone and balance. Classes will meet Tuesdays and Thursdays for six weeks. For the most benefit, please plan to attend all 12 sessions. Space is limited to 12 participants and registration is required. Sponsored by Oklahoma Healthy Aging Initiative.

TAGS: | Health & Fitness |

Newcastle

mc@pioneerlibrarysystem.org
Phone: 405-387-5076
Fax: 405-387-5204
Branch Manager:
Phil Clark

Hours
Mon, Jul 15 9:00AM to 7:00PM
Tue, Jul 16 9:00AM to 7:00PM
Wed, Jul 17 9:00AM to 7:00PM
Thu, Jul 18 9:00AM to 7:00PM
Fri, Jul 19 9:00AM to 6:00PM
Sat, Jul 20 9:00AM to 5:00PM
Sun, Jul 21 1:00PM to 5:00PM

About the library

Upcoming events

Tue, Jul 23, 6:00pm - 7:00pm
This event is full

Wed, Jul 24, 10:00am - 10:45am

Wed, Jul 24, 11:00am - 11:40am

Fri, Jul 26, 10:00am - 11:00am
Ballroom

Fri, Jul 26, 2:00pm - 3:30pm
Ballroom

Mon, Jul 29, 5:30pm - 7:00pm
Ballroom

Wed, Jul 31, 10:00am - 10:45am

Wed, Jul 31, 11:00am - 11:40am

Sat, Aug 03, 10:30am - 11:30am
Conference Room

Tue, Aug 06, 10:00am - 11:00am

Wed, Aug 07, 10:00am - 10:30am

Wed, Aug 07, 11:00am - 11:30am

Thu, Aug 08, 10:00am - 11:00am

Thu, Aug 08, 12:30pm - 1:30pm

Sat, Aug 10, 10:30am - 12:00pm
This event is full

Tue, Aug 13, 10:00am - 11:00am

Wed, Aug 14, 10:00am - 10:30am

Wed, Aug 14, 11:00am - 11:30am

Thu, Aug 15, 10:00am - 11:00am

Tue, Aug 20, 9:00am - 10:00am
Ballroom

Tue, Aug 20, 10:00am - 11:00am