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Healthy Challenge: Shake it up with Zumba

2019-02-21 18:00:00 2019-02-21 19:00:00 America/Chicago Healthy Challenge: Shake it up with Zumba Participants will shake away the pounds and stress with an introductory Zumba course. This Latin-inspired dance program focuses on cardio to increase physical activity and reduce risks of obesity. Purcell

Thursday, February 21
6:00pm - 7:00pm

Add to Calendar 2019-02-21 18:00:00 2019-02-21 19:00:00 America/Chicago Healthy Challenge: Shake it up with Zumba Participants will shake away the pounds and stress with an introductory Zumba course. This Latin-inspired dance program focuses on cardio to increase physical activity and reduce risks of obesity. Purcell

Participants will shake away the pounds and stress with an introductory Zumba course. This Latin-inspired dance program focuses on cardio to increase physical activity and reduce risks of obesity.

Healthy Challenge: Shake It Up with Zumba – Participants will shake away the pounds and stress with an introductory Zumba course. This Latin-inspired dance program focuses on cardio to increase physical activity and reduce risks of obesity. Challenge activities this month will include all previous activities as well as: Turning on music and dancing for fifteen minutes at least twice this month; integrating dance moves into a mundane household chore; sharing what was learned at this session with one friend or family member; checking out a Zumba DVD from the library. 

Registration required.

"Financial assistance for this special project is made possible with federal funds from the Institute of Museum and Library Services administered through the Oklahoma Department of Libraries."

Purcell

mc@pioneerlibrarysystem.org
Phone: 405.527.5546
Fax: 405.527.7140
Branch Manager:
Rebekah Lynam

Hours
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