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Meditation & Mindfulness Group

2019-06-24 14:00:00 2019-06-24 15:00:00 America/Chicago Meditation & Mindfulness Group Practice and learn about meditation and mindfulness techniques and approaches in a safe, secular setting appropriate for all experience levels. Registration not required. Norman East

Monday, June 24
2:00pm - 3:00pm

Add to Calendar 2019-06-24 14:00:00 2019-06-24 15:00:00 America/Chicago Meditation & Mindfulness Group Practice and learn about meditation and mindfulness techniques and approaches in a safe, secular setting appropriate for all experience levels. Registration not required. Norman East

Norman East

Community Room

Practice and learn about meditation and mindfulness techniques and approaches in a safe, secular setting appropriate for all experience levels. Registration not required.

Meditation and mindfulness practices are associated with improvements in mental health and well-being. Come learn and practice techniques from the members of the Norman Meditation Group. This series of sessions is appropriate for all experience levels. You may attend any individual session; there is no particular "start" or "end" point.

This event is free and open to the public; registration is not required. No previous experience with meditation or mindfulness is needed.

Norman East

mc@pioneerlibrarysystem.org
Phone: 405-217-0770
Fax: 405-217-3453
Branch Manager:
Kelly Sitzman

Hours
Mon, Feb 17 9:00AM to 9:00PM
Tue, Feb 18 9:00AM to 9:00PM
Wed, Feb 19 9:00AM to 9:00PM
Thu, Feb 20 9:00AM to 9:00PM
Fri, Feb 21 9:00AM to 8:00PM
Sat, Feb 22 9:00AM to 5:00PM
Sun, Feb 23 1:00PM to 6:00PM

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