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Meditation & Mindfulness Group

2019-10-14 14:00:00 2019-10-14 15:00:00 America/Chicago Meditation & Mindfulness Group Practice and learn about meditation and mindfulness techniques and approaches in a safe, secular setting appropriate for all experience levels. Registration not required. Norman East

Monday, October 14
2:00pm - 3:00pm

Add to Calendar 2019-10-14 14:00:00 2019-10-14 15:00:00 America/Chicago Meditation & Mindfulness Group Practice and learn about meditation and mindfulness techniques and approaches in a safe, secular setting appropriate for all experience levels. Registration not required. Norman East

Norman East

Collaborative Space

Practice and learn about meditation and mindfulness techniques and approaches in a safe, secular setting appropriate for all experience levels. Registration not required.

Meditation and mindfulness practices are associated with improvements in mental health and well-being. Come learn and practice techniques from the members of the Norman Meditation Group. This series of sessions is appropriate for all experience levels. You may attend any individual session; there is no particular "start" or "end" point.

This event is free and open to the public; registration is not required. No previous experience with meditation or mindfulness is needed.

Norman East

mc@pioneerlibrarysystem.org
Phone: 405-217-0770
Fax: 405-217-3453
Branch Manager:
Kelly Sitzman

Hours
Mon, Dec 09 9:00AM to 9:00PM
Tue, Dec 10 9:00AM to 9:00PM
Wed, Dec 11 9:00AM to 9:00PM
Thu, Dec 12 9:00AM to 9:00PM
Fri, Dec 13 9:00AM to 8:00PM
Sat, Dec 14 9:00AM to 5:00PM
Sun, Dec 15 1:00PM to 6:00PM

About the library

Upcoming events

Mon, Dec 09, 2:00pm - 3:00pm
Collaborative Space

Thu, Dec 12, 10:00am - 10:30am
Community Room

Thu, Dec 12, 6:00pm - 7:30pm
Community Room
This event is full

Sat, Dec 14, 2:30pm - 4:00pm
Community Room

Mon, Dec 16, 4:30pm - 5:30pm
Community Room
This event is full

Tue, Dec 17, 6:00pm - 8:00pm
Community Room

Thu, Dec 19, 6:30pm - 7:30pm
Conference Room

Fri, Jan 03, 2:00pm - 4:00pm
Community Room