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Meditation & Mindfulness Group

2019-12-09 14:00:00 2019-12-09 15:00:00 America/Chicago Meditation & Mindfulness Group Practice and learn about meditation and mindfulness techniques and approaches in a safe, secular setting appropriate for all experience levels. Registration not required. Norman East

Monday, December 09
2:00pm - 3:00pm

Add to Calendar 2019-12-09 14:00:00 2019-12-09 15:00:00 America/Chicago Meditation & Mindfulness Group Practice and learn about meditation and mindfulness techniques and approaches in a safe, secular setting appropriate for all experience levels. Registration not required. Norman East

Norman East

Collaborative Space

Practice and learn about meditation and mindfulness techniques and approaches in a safe, secular setting appropriate for all experience levels. Registration not required.

Meditation and mindfulness practices are associated with improvements in mental health and well-being. Come learn and practice techniques from the members of the Norman Meditation Group. This series of sessions is appropriate for all experience levels. You may attend any individual session; there is no particular "start" or "end" point.

This event is free and open to the public; registration is not required. No previous experience with meditation or mindfulness is needed.

Norman East

mc@pioneerlibrarysystem.org
Phone: 405-217-0770
Fax: 405-217-3453
Branch Manager:
Kelly Sitzman

Hours
Mon, Feb 24 9:00AM to 9:00PM
Tue, Feb 25 9:00AM to 9:00PM
Wed, Feb 26 9:00AM to 9:00PM
Thu, Feb 27 9:00AM to 9:00PM
Fri, Feb 28 9:00AM to 8:00PM
Sat, Feb 29 9:00AM to 5:00PM
Sun, Mar 01 1:00PM to 6:00PM

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