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Exercise with Therapy-Bands for Strengthening

2017-09-13 13:00:00 2017-09-13 13:30:00 America/Chicago Exercise with Therapy-Bands for Strengthening 30 minute exercise regime to strengthen the muscles in your body. Blanchard

Wednesday, September 13
1:00pm - 1:30pm

Add to Calendar 2017-09-13 13:00:00 2017-09-13 13:30:00 America/Chicago Exercise with Therapy-Bands for Strengthening 30 minute exercise regime to strengthen the muscles in your body. Blanchard

Blanchard

Community Room

30 minute exercise regime to strengthen the muscles in your body.

Join us for a 30-minute exercise program to strengthen your muscles in your arms, legs and upper body.  Oklahoma Healthy Aging Initiative (OHAI) has provided the exercise regime and therapy bands and Lori Maederer will lead the exercise.

Registration is required as the class size is limited due to material availability.

TAGS: | Health & Fitness |

Blanchard

virtuallibrary@pioneerlibrarysystem.org
Phone: 405-485-2275
Fax: 405-485-9452
Branch Manager:
Becky Pauls

Hours
Mon, Sep 18 9:00AM to 7:00PM
Tue, Sep 19 9:00AM to 7:00PM
Wed, Sep 20 9:00AM to 7:00PM
Thu, Sep 21 9:00AM to 7:00PM
Fri, Sep 22 9:00AM to 6:00PM
Sat, Sep 23 9:00AM to 5:00PM
Sun, Sep 24 1:00PM to 5:00PM

About the library

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