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Tai Chi For Balance

2019-07-18 10:30:00 2019-07-18 11:30:00 America/Chicago Tai Chi For Balance Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way. Noble

Thursday, July 18
10:30am - 11:30am

Add to Calendar 2019-07-18 10:30:00 2019-07-18 11:30:00 America/Chicago Tai Chi For Balance Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way. Noble

Noble

Ina Byerly Activity Room

Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way.

Tai Chi can help to reduce stress and increase balance and flexibility.  This program is designed for people at all levels of mobility and can be performed standing or sitting.  This is beginning class, but anyone is welcome.

This program is in partnership with OHAI, the Oklahoma Healthy Aging Initiative, www.OHAI.org

This program is funded through the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services.

 

Noble

mc@pioneerlibrarysystem.org
Phone: 405.872.5713
Fax: 405.872.8329
Branch Manager:
Cathy Adams

Hours
Mon, Jul 15 9:00AM to 7:00PM
Tue, Jul 16 9:00AM to 7:00PM
Wed, Jul 17 9:00AM to 7:00PM
Thu, Jul 18 9:00AM to 7:00PM
Fri, Jul 19 9:00AM to 6:00PM
Sat, Jul 20 9:00AM to 5:00PM
Sun, Jul 21 1:00PM to 5:00PM

About the library

Upcoming events

Sat, Jul 20, 11:00am - 1:00pm
Coman Culbert Community Room

Sat, Jul 20, 11:00am - 1:00pm

Mon, Jul 22, 11:00am - 12:00pm
Coman Culbert Community Room

Tue, Jul 23, 10:30am - 11:00am
Ina Byerly Activity Room

Tue, Jul 23, 6:00pm - 7:00pm
Coman Culbert Community Room

Wed, Jul 24, 11:00am - 12:00pm
Coman Culbert Community Room

Thu, Jul 25, 10:30am - 11:30am
Coman Culbert Community Room

Fri, Jul 26, 2:00pm - 6:00pm
Coman Culbert Community Room

Mon, Jul 29, 11:00am - 12:00pm
Coman Culbert Community Room

Tue, Jul 30, 10:30am - 11:00am
Ina Byerly Activity Room

Wed, Jul 31, 11:00am - 12:00pm
Coman Culbert Community Room

Thu, Aug 01, 10:30am - 11:30am
Coman Culbert Community Room

Thu, Aug 08, 10:30am - 11:30am
Coman Culbert Community Room

Thu, Aug 08, 1:00pm - 2:30pm
Ina Byerly Activity Room

Thu, Aug 15, 10:00am - 11:00am

Thu, Aug 15, 10:30am - 11:30am
Coman Culbert Community Room