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Tai Chi: Moving for Better Balance

2017-10-05 10:00:00 2017-10-05 11:00:00 America/Chicago Tai Chi: Moving for Better Balance Learn the eight forms for Tai Chi: Moving for Better Balance. Newcastle

Thursday, October 05
10:00am - 11:00am

Add to Calendar 2017-10-05 10:00:00 2017-10-05 11:00:00 America/Chicago Tai Chi: Moving for Better Balance Learn the eight forms for Tai Chi: Moving for Better Balance. Newcastle

Learn the eight forms for Tai Chi: Moving for Better Balance.

Tai Chi: Moving for Better Balance teaches participants balance skills and good body alignment by using coordinated and flowing movements. Participants will feel stronger, have better balance, greater flexibility, and feel more confident after completing this Tai chi program.

The class will meet twice a week for six weeks learning the eight forms of Tai chi in progression from easist to most difficult.  Participants must attend the first class in order to complete this series of classes. 

Registration is required.

TAGS: | Health & Fitness |

Newcastle

virtuallibrary@pioneerlibrarysystem.org
Phone: 405-387-5076
Fax: 405-387-5204
Branch Manager:
Phil Clark

Hours
Mon, Dec 11 9:00AM to 7:00PM
Tue, Dec 12 9:00AM to 7:00PM
Wed, Dec 13 9:00AM to 7:00PM
Thu, Dec 14 9:00AM to 7:00PM
Fri, Dec 15 9:00AM to 6:00PM
Sat, Dec 16 9:00AM to 5:00PM
Sun, Dec 17 1:00PM to 5:00PM

About the library

Upcoming events

Wed, Dec 13, 10:00am - 11:00am

Thu, Dec 14, 12:30pm - 1:30pm

Thu, Dec 14, 4:00pm - 5:00pm

Thu, Dec 14, 4:00pm - 5:00pm

Fri, Dec 15, 10:00am - 12:00pm

Sat, Dec 16, 10:00am - 12:00pm

Sat, Dec 16, 10:30am - 11:30am

Tue, Dec 19, 6:00pm - 7:00pm

Wed, Dec 20, 10:00am - 11:00am

Fri, Dec 22, 2:00pm - 3:00pm

Wed, Dec 27, 10:00am - 11:00am

Fri, Dec 29, 2:00pm - 3:00pm

Wed, Jan 04, 10:00am - 11:00am

Thu, Jan 05, 10:00am - 11:00am

Fri, Jan 06, 2:00pm - 3:00pm

Wed, Jan 11, 10:00am - 11:00am

Thu, Jan 12, 12:30pm - 1:30pm

Thu, Jan 12, 4:00pm - 5:00pm

Thu, Jan 12, 4:00pm - 5:00pm