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TAI CHI For Better Balance

2017-10-18 10:00:00 2017-10-18 11:00:00 America/Chicago TAI CHI For Better Balance This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. Registration is required. Purcell

Wednesday, October 18
10:00am - 11:00am

Add to Calendar 2017-10-18 10:00:00 2017-10-18 11:00:00 America/Chicago TAI CHI For Better Balance This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. Registration is required. Purcell

Purcell

Meeting Room

This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. Registration is required.

THe movements of Tai Chi helps all ages reduce stress, increase balance, and flexibility. Participants learn relaxation to improve their overall mind, body, and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative.  www.OHAI.org  Regristration is required as the class size is limited.

Purcell

mc@pioneerlibrarysystem.org
Phone: 405.527.5546
Fax: 405.527.7140
Branch Manager:
Rebekah Lynam

Hours
Mon, Sep 17 9:00AM to 7:00PM
Tue, Sep 18 9:00AM to 7:00PM
Wed, Sep 19 9:00AM to 7:00PM
Thu, Sep 20 9:00AM to 7:00PM
Fri, Sep 21 9:00AM to 6:00PM
Sat, Sep 22 9:00AM to 5:00PM
Sun, Sep 23 1:00PM to 5:00PM

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