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Resisitance Band Training

2017-10-16 11:00:00 2017-10-16 11:30:00 America/Chicago Resisitance Band Training Resistance Band Training is a safe, progressive way to build and maintain strength. This class will use basic stretches with low resistance bands. Registration required. Purcell

Monday, October 16
11:00am - 11:30am

Add to Calendar 2017-10-16 11:00:00 2017-10-16 11:30:00 America/Chicago Resisitance Band Training Resistance Band Training is a safe, progressive way to build and maintain strength. This class will use basic stretches with low resistance bands. Registration required. Purcell

Purcell

Meeting Room

Resistance Band Training is a safe, progressive way to build and maintain strength. This class will use basic stretches with low resistance bands. Registration required.

Resisitance Band Training is a safe, progressive way to build and maintain the strength we need to perform activities of daily livivng. During this presentation participants will use a resisitance band provided while learning the knowledge, skills, and abilities needed to incorporate this into their into their in individual exercise plan. Program provided by OHAI. Bands will be provided in the class. Registration required.

Purcell

virtuallibrary@pioneerlibrarysystem.org
Phone: 405.527.5546
Fax: 405.527.7140
Branch Manager:
Rebekah Lynam

Hours
Mon, Feb 19 9:00AM to 7:00PM
Tue, Feb 20 9:00AM to 7:00PM
Wed, Feb 21 9:00AM to 7:00PM
Thu, Feb 22 9:00AM to 7:00PM
Fri, Feb 23 9:00AM to 6:00PM
Sat, Feb 24 9:00AM to 5:00PM
Sun, Feb 25 1:00PM to 5:00PM

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