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Resisitance Band Training

2017-10-30 11:00:00 2017-10-30 11:30:00 America/Chicago Resisitance Band Training Resistance Band Training is a safe, progressive way to build and maintain strength. This class will use basic stretches with low resistance bands. Registration required. Purcell

Monday, October 30
11:00am - 11:30am

Add to Calendar 2017-10-30 11:00:00 2017-10-30 11:30:00 America/Chicago Resisitance Band Training Resistance Band Training is a safe, progressive way to build and maintain strength. This class will use basic stretches with low resistance bands. Registration required. Purcell

Purcell

Meeting Room

Resistance Band Training is a safe, progressive way to build and maintain strength. This class will use basic stretches with low resistance bands. Registration required.

Resisitance Band Training is a safe, progressive way to build and maintain the strength we need to perform activities of daily livivng. During this presentation participants will use a resisitance band provided while learning the knowledge, skills, and abilities needed to incorporate this into their into their in individual exercise plan. Program provided by OHAI. Bands will be provided in the class. Registration required.

Purcell

virtuallibrary@pioneerlibrarysystem.org
Phone: 405.527.5546
Fax: 405.527.7140
Branch Manager:
Rebekah Lynam

Hours
Mon, Jan 22 9:00AM to 7:00PM
Tue, Jan 23 9:00AM to 7:00PM
Wed, Jan 24 9:00AM to 7:00PM
Thu, Jan 25 9:00AM to 7:00PM
Fri, Jan 26 9:00AM to 6:00PM
Sat, Jan 27 9:00AM to 5:00PM
Sun, Jan 28 1:00PM to 5:00PM

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