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Resisitance Band Training

2017-11-13 11:00:00 2017-11-13 11:30:00 America/Chicago Resisitance Band Training Resistance Band Training is a safe, progressive way to build and maintain strength. This class will use basic stretches with low resistance bands. Registration required. Purcell

Monday, November 13
11:00am - 11:30am

Add to Calendar 2017-11-13 11:00:00 2017-11-13 11:30:00 America/Chicago Resisitance Band Training Resistance Band Training is a safe, progressive way to build and maintain strength. This class will use basic stretches with low resistance bands. Registration required. Purcell

Purcell

Meeting Room

Resistance Band Training is a safe, progressive way to build and maintain strength. This class will use basic stretches with low resistance bands. Registration required.

Resisitance Band Training is a safe, progressive way to build and maintain the strength we need to perform activities of daily livivng. During this presentation participants will use a resisitance band provided while learning the knowledge, skills, and abilities needed to incorporate this into their into their in individual exercise plan. Program provided by OHAI. Bands will be provided in the class. Registration required.

Purcell

mc@pioneerlibrarysystem.org
Phone: 405.527.5546
Fax: 405.527.7140
Branch Manager:
Rebekah Lynam

Hours
Mon, Jul 16 9:00AM to 7:00PM
Tue, Jul 17 9:00AM to 7:00PM
Wed, Jul 18 9:00AM to 7:00PM
Thu, Jul 19 9:00AM to 7:00PM
Fri, Jul 20 9:00AM to 6:00PM
Sat, Jul 21 9:00AM to 5:00PM
Sun, Jul 22 1:00PM to 5:00PM

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