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Tai Chi: Moving for Better Balance

2019-08-08 10:00:00 2019-08-08 11:00:00 America/Chicago Tai Chi: Moving for Better Balance Learn the eight forms for Tai Chi: Moving for Better Balance. Newcastle

Thursday, August 08
10:00am - 11:00am

Add to Calendar 2019-08-08 10:00:00 2019-08-08 11:00:00 America/Chicago Tai Chi: Moving for Better Balance Learn the eight forms for Tai Chi: Moving for Better Balance. Newcastle

Learn the eight forms for Tai Chi: Moving for Better Balance.

Tai Chi: Moving for Better Balance teaches participants balance skills and good body alignment by using coordinated and flowing movements. Participants will feel stronger, have better balance, greater flexibility, and feel more confident after completing this tai chi program.

This class will meet twice a week for six weeks learning the eight forms of tai chi in progression from easiest to most difficult. Participants must attend the first class in order to complete this series of classes.

TAGS: | Health & Fitness |

Newcastle

mc@pioneerlibrarysystem.org
Phone: 405-387-5076
Fax: 405-387-5204
Branch Manager:
Phil Clark

Hours
Mon, Sep 16 9:00AM to 7:00PM
Tue, Sep 17 9:00AM to 7:00PM
Wed, Sep 18 9:00AM to 7:00PM
Thu, Sep 19 9:00AM to 7:00PM
Fri, Sep 20 9:00AM to 6:00PM
Sat, Sep 21 9:00AM to 5:00PM
Sun, Sep 22 1:00PM to 5:00PM

About the library

Upcoming events

Tue, Sep 17, 2:00pm - 2:45pm

Wed, Sep 18, 10:00am - 11:00am

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Fri, Sep 20, 3:00pm - 5:00pm
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Sat, Sep 21, 10:30am - 11:30am

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This event is full

Wed, Oct 16, 10:00am - 10:40am

Wed, Oct 16, 11:00am - 11:30am

Wed, Oct 16, 4:00pm - 5:30pm
Ballroom