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Tai Chi: Moving for Better Balance

2019-09-12 10:00:00 2019-09-12 11:00:00 America/Chicago Tai Chi: Moving for Better Balance Learn the eight forms for Tai Chi: Moving for Better Balance. Newcastle

Thursday, September 12
10:00am - 11:00am

Add to Calendar 2019-09-12 10:00:00 2019-09-12 11:00:00 America/Chicago Tai Chi: Moving for Better Balance Learn the eight forms for Tai Chi: Moving for Better Balance. Newcastle

Learn the eight forms for Tai Chi: Moving for Better Balance.

Tai Chi: Moving for Better Balance teaches participants balance skills and good body alignment by using coordinated and flowing movements. Participants will feel stronger, have better balance, greater flexibility, and feel more confident after completing this tai chi program.

This class will meet twice a week for six weeks learning the eight forms of tai chi in progression from easiest to most difficult. Participants must attend the first class in order to complete this series of classes.

TAGS: | Health & Fitness |

Newcastle

mc@pioneerlibrarysystem.org
Phone: 405-825-1965
Fax: 405-387-5204
Branch Manager:
Phil Clark

Hours
Mon, Feb 24 9:00AM to 7:00PM
Tue, Feb 25 9:00AM to 7:00PM
Wed, Feb 26 9:00AM to 7:00PM
Thu, Feb 27 9:00AM to 7:00PM
Fri, Feb 28 9:00AM to 6:00PM
Sat, Feb 29 9:00AM to 5:00PM
Sun, Mar 01 1:00PM to 5:00PM

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