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Registration now closed

Tai Chi for Balance

2019-08-15 10:30:00 2019-08-15 11:30:00 America/Chicago Tai Chi for Balance Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way while reducing stress. Noble - Coman Culbert Community Room

Thursday, August 15
10:30am - 11:30am

Add to Calendar 2019-08-15 10:30:00 2019-08-15 11:30:00 America/Chicago Tai Chi for Balance Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way while reducing stress. Noble - Coman Culbert Community Room

Noble

Coman Culbert Community Room

Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way while reducing stress.

Tai Chi can help to reduce stress and increase balance and flexibility.  This program is designed for people at all levels of mobility and can be performed standing or sitting.  This is beginning class, but anyone is welcome.

This program is in partnership with OHAI, the Oklahoma Healthy Aging Initiative, www.OHAI.org

This program is funded through the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness | Grant Funded |

TAGS: | |

Noble

contactpls@pioneerlibrarysystem.org
Phone: 405.872.5713
Fax: 405.310.9654
Branch manager
Hillarie Kuhn

Hours
We're closed Sunday March 31 due to Easter Sunday
Mon, Mar 25 9:00AM to 7:00PM
Tue, Mar 26 9:00AM to 7:00PM
Wed, Mar 27 9:00AM to 7:00PM
Thu, Mar 28 9:00AM to 7:00PM
Fri, Mar 29 9:00AM to 6:00PM
Sat, Mar 30 9:00AM to 5:00PM
Sun, Mar 31 Closed
(Easter Sunday)

Upcoming events

Thu, Mar 28, 9:15am - 10:15am
Coman Culbert Community Room
Exercise your physical, mental, and emotional health through this exercise class. Designed for adults. Registration Required.
Registration is now closed

Fri, Mar 29, 2:00pm - 4:00pm
Ina Byerly Activity Room
Explore your interests and discover one of the many ways that you can express yourself through relief printmaking and stamp carving. Designed for teens and adults. Registration Required.

Tue, Apr 02, 9:15am - 10:15am
Coman Culbert Community Room
Exercise your physical, mental, and emotional health through this exercise class. Designed for adults. Registration Required.

Wed, Apr 03, 10:00am - 10:30am
Ina Byerly Activity Room
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.

Thu, Apr 04, 9:15am - 10:15am
Coman Culbert Community Room
Exercise your physical, mental, and emotional health through this exercise class. Designed for adults. Registration Required.

Fri, Apr 05, 2:00pm - 5:00pm
Connect with others while exploring a curated collection of historic nature journals, courtesy of OU's History of Science Collections. Designed for teens and adults. Registration Required.