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Tai Chi for Balance

2019-08-22 10:30:00 2019-08-22 11:30:00 America/Chicago Tai Chi for Balance Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way while reducing stress. Noble

Thursday, August 22
10:30am - 11:30am

Add to Calendar 2019-08-22 10:30:00 2019-08-22 11:30:00 America/Chicago Tai Chi for Balance Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way while reducing stress. Noble

Noble

Coman Culbert Community Room

Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way while reducing stress.

Tai Chi can help to reduce stress and increase balance and flexibility.  This program is designed for people at all levels of mobility and can be performed standing or sitting.  This is beginning class, but anyone is welcome.

This program is in partnership with OHAI, the Oklahoma Healthy Aging Initiative, www.OHAI.org

This program is funded through the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services.

Noble

mc@pioneerlibrarysystem.org
Phone: 405.872.5713
Fax: 405.872.8329
Branch Manager:
Cathy Adams

Hours
Mon, Sep 09 9:00AM to 7:00PM
Tue, Sep 10 9:00AM to 7:00PM
Wed, Sep 11 9:00AM to 7:00PM
Thu, Sep 12 9:00AM to 7:00PM
Fri, Sep 13 9:00AM to 6:00PM
Sat, Sep 14 9:00AM to 5:00PM
Sun, Sep 15 1:00PM to 5:00PM

About the library

Upcoming events

Tue, Sep 17, 9:00am - 10:00am
Ina Byerly Activity Room

Tue, Sep 17, 10:30am - 11:00am
Ina Byerly Activity Room

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Coman Culbert Community Room
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Thu, Sep 19, 4:30pm - 6:00pm
Studio 204

Tue, Sep 24, 9:00am - 10:00am
Coman Culbert Community Room

Tue, Sep 24, 10:30am - 11:00am
Ina Byerly Activity Room

Tue, Sep 24, 5:00pm - 6:30pm
Studio 204

Thu, Sep 26, 10:30am - 11:30am
Coman Culbert Community Room
This event is full

Thu, Sep 26, 4:30pm - 6:00pm
Studio 204

Tue, Oct 01, 9:00am - 10:00am
Coman Culbert Community Room

Tue, Oct 01, 10:30am - 11:00am
Ina Byerly Activity Room

Tue, Oct 01, 3:15pm - 4:15pm
Ina Byerly Activity Room

Tue, Oct 01, 5:00pm - 6:30pm
Studio 204

Wed, Oct 02, 3:00pm - 4:00pm
Ina Byerly Activity Room

Wed, Oct 02, 5:00pm - 6:30pm
Ina Byerly Activity Room

Thu, Oct 03, 10:30am - 11:30am
Coman Culbert Community Room
This event is full

Thu, Oct 03, 4:30pm - 6:00pm
Studio 204

Thu, Oct 03, 5:00pm - 6:30pm
Ina Byerly Activity Room

Sat, Oct 05, 10:00am - 11:00am
Ina Byerly Activity Room

Mon, Oct 07, 3:00pm - 4:00pm

Tue, Oct 08, 9:00am - 10:00am
Ina Byerly Activity Room

Tue, Oct 08, 10:30am - 11:00am
Ina Byerly Activity Room

Tue, Oct 08, 3:15pm - 4:15pm
Ina Byerly Activity Room

Tue, Oct 08, 5:00pm - 6:30pm
Studio 204

Tue, Oct 08, 5:30pm - 6:30pm
Ina Byerly Activity Room

Wed, Oct 09, 3:00pm - 4:00pm
Ina Byerly Activity Room

Thu, Oct 10, 10:30am - 11:30am
Coman Culbert Community Room
This event is full

Thu, Oct 10, 1:00pm - 2:30pm
Ina Byerly Activity Room

Thu, Oct 10, 4:30pm - 6:00pm
Studio 204

Thu, Oct 10, 5:30pm - 6:30pm
Ina Byerly Activity Room

Tue, Oct 15, 9:00am - 10:00am
Coman Culbert Community Room

Tue, Oct 15, 10:30am - 11:00am
Ina Byerly Activity Room

Tue, Oct 15, 3:15pm - 4:15pm
Ina Byerly Activity Room

Tue, Oct 15, 5:00pm - 6:30pm
Studio 204