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Tai Chi for Balance

2019-09-26 10:30:00 2019-09-26 11:30:00 America/Chicago Tai Chi for Balance Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way while reducing stress. Noble

Thursday, September 26
10:30am - 11:30am

Add to Calendar 2019-09-26 10:30:00 2019-09-26 11:30:00 America/Chicago Tai Chi for Balance Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way while reducing stress. Noble

Noble

Coman Culbert Community Room

Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way while reducing stress.

Tai Chi can help to reduce stress and increase balance and flexibility.  This program is designed for people at all levels of mobility and can be performed standing or sitting.  This is beginning class, but anyone is welcome.

This program is in partnership with OHAI, the Oklahoma Healthy Aging Initiative, www.OHAI.org

This program is funded through the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services.

Noble

mc@pioneerlibrarysystem.org
Phone: 405.872.5713
Fax: 405.872.8329
Branch Manager:
Cathy Adams

Hours
Mon, Dec 02 9:00AM to 7:00PM
Tue, Dec 03 9:00AM to 7:00PM
Wed, Dec 04 9:00AM to 7:00PM
Thu, Dec 05 9:00AM to 7:00PM
Fri, Dec 06 9:00AM to 6:00PM
Sat, Dec 07 9:00AM to 5:00PM
Sun, Dec 08 1:00PM to 5:00PM

About the library

Upcoming events

Sat, Dec 07, 10:00am - 11:00am
Ina Byerly Activity Room

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Tue, Dec 10, 9:00am - 10:00am

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Tue, Dec 10, 10:30am - 11:00am

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Tue, Dec 10, 5:00pm - 6:30pm

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Tue, Dec 17, 10:30am - 11:00am

Canceled
Tue, Dec 17, 5:00pm - 6:30pm

Sat, Jan 04, 10:00am - 11:00am
Ina Byerly Activity Room