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Tai Chi for Balance

2019-10-10 10:30:00 2019-10-10 11:30:00 America/Chicago Tai Chi for Balance Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way while reducing stress. Noble - Coman Culbert Community Room

Thursday, October 10
10:30am - 11:30am

Add to Calendar 2019-10-10 10:30:00 2019-10-10 11:30:00 America/Chicago Tai Chi for Balance Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way while reducing stress. Noble - Coman Culbert Community Room

Noble

Coman Culbert Community Room

Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way while reducing stress.

Tai Chi can help to reduce stress and increase balance and flexibility.  This program is designed for people at all levels of mobility and can be performed standing or sitting.  This is beginning class, but anyone is welcome.

This program is in partnership with OHAI, the Oklahoma Healthy Aging Initiative, www.OHAI.org

This program is funded through the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness | Grant Funded |

TAGS: | |

Noble

contactpls@pioneerlibrarysystem.org
Phone: 405.872.5713
Fax: 405.310.9654
Branch manager
Hillarie Kuhn

Hours
Mon, Mar 18 9:00AM to 7:00PM
Tue, Mar 19 9:00AM to 7:00PM
Wed, Mar 20 9:00AM to 7:00PM
Thu, Mar 21 9:00AM to 7:00PM
Fri, Mar 22 9:00AM to 6:00PM
Sat, Mar 23 9:00AM to 5:00PM
Sun, Mar 24 1:00PM to 5:00PM

Upcoming events

Tue, Mar 19, 9:15am - 10:15am
Coman Culbert Community Room
Exercise your physical, mental, and emotional health through this exercise class. Designed for adults. Registration Required.

Wed, Mar 20, 10:00am - 10:30am
Ina Byerly Activity Room
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.

Thu, Mar 21, 9:15am - 10:15am
Coman Culbert Community Room
Exercise your physical, mental, and emotional health through this exercise class. Designed for adults. Registration Required.

Fri, Mar 22, 2:00pm - 4:00pm
Coman Culbert Community Room
Explore your interests and discover one of the many ways that you can express yourself through botanical sketching. Designed for all ages. Registration Required.

Sun, Mar 24, 1:30pm - 4:30pm
Ina Byerly Activity Room
Sunday Stars is a weekly, year-round reading and math program for 1st-3rd grade students every Sunday from 1:30 - 4:30 PM.

Tue, Mar 26, 9:15am - 10:15am
Coman Culbert Community Room
Exercise your physical, mental, and emotional health through this exercise class. Designed for adults. Registration Required.

Thu, Mar 28, 9:15am - 10:15am
Coman Culbert Community Room
Exercise your physical, mental, and emotional health through this exercise class. Designed for adults. Registration Required.