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Tai Chi for Balance
2019-10-10 10:30:00 2019-10-10 11:30:00 America/Chicago Tai Chi for Balance Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way while reducing stress. Noble - Coman Culbert Community Room

Thursday, October 10
10:30am - 11:30am

Add to Calendar 2019-10-10 10:30:00 2019-10-10 11:30:00 America/Chicago Tai Chi for Balance Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way while reducing stress. Noble - Coman Culbert Community Room

Noble

Coman Culbert Community Room

Tai Chi for Balance is a class for those wanting to improve their balance and core strength in a gentle way while reducing stress.

Tai Chi can help to reduce stress and increase balance and flexibility.  This program is designed for people at all levels of mobility and can be performed standing or sitting.  This is beginning class, but anyone is welcome.

This program is in partnership with OHAI, the Oklahoma Healthy Aging Initiative, www.OHAI.org

This program is funded through the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness | Grant Funded |

TAGS: | |

Noble
contactpls@pioneerlibrarysystem.org
Phone: 405.872.5713
Fax: 405.310.9654
Branch manager
Hillarie Kuhn
Hours
Mon, Apr 15 9:00AM to 7:00PM
Tue, Apr 16 9:00AM to 7:00PM
Wed, Apr 17 9:00AM to 7:00PM
Thu, Apr 18 9:00AM to 7:00PM
Fri, Apr 19 9:00AM to 6:00PM
Sat, Apr 20 9:00AM to 5:00PM
Sun, Apr 21 1:00PM to 5:00PM
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