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Come to the Norman West Public Library and learn the gentle art of Tai Chi!
Tai Chi is a Chinese martial art that increases energy, improves balance and coordination, and decreases stress.
This class is intended for participants of all levels of fitness. The class is led by Chock Petchprom, a certified Tai Chi instructor, and will meet every Monday night in August.
Registration is encouraged but not required. Participants must sign a waiver at the beginning of each class.
