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Therapy Band Classes

2019-09-03 14:00:00 2019-09-03 14:45:00 America/Chicago Therapy Band Classes No impact sitting and standing exercises using resistance bands. Newcastle

Tuesday, September 03
2:00pm - 2:45pm

Add to Calendar 2019-09-03 14:00:00 2019-09-03 14:45:00 America/Chicago Therapy Band Classes No impact sitting and standing exercises using resistance bands. Newcastle

No impact sitting and standing exercises using resistance bands.

These no impact sitting and standing exercises use resistance bands to increaseĀ strength, muscle tone and balance. Classes will meet Tuesdays and Thursdays for six weeks. For the most benefit, please plan to attend all 12 sessions. Space is limited to 12 participants and registration is required. Sponsored by Oklahoma Healthy Aging Initiative.

TAGS: | Health & Fitness |

Newcastle

mc@pioneerlibrarysystem.org
Phone: 405-825-1965
Fax: 405-387-5204
Branch Manager:
Phil Clark

Hours
Mon, Feb 17 9:00AM to 7:00PM
Tue, Feb 18 9:00AM to 7:00PM
Wed, Feb 19 9:00AM to 7:00PM
Thu, Feb 20 9:00AM to 7:00PM
Fri, Feb 21 9:00AM to 6:00PM
Sat, Feb 22 9:00AM to 5:00PM
Sun, Feb 23 1:00PM to 5:00PM

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