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Therapy Band Classes

2019-09-05 14:00:00 2019-09-05 14:45:00 America/Chicago Therapy Band Classes No impact sitting and standing exercises using resistance bands. Newcastle

Thursday, September 05
2:00pm - 2:45pm

Add to Calendar 2019-09-05 14:00:00 2019-09-05 14:45:00 America/Chicago Therapy Band Classes No impact sitting and standing exercises using resistance bands. Newcastle

No impact sitting and standing exercises using resistance bands.

These no impact sitting and standing exercises use resistance bands to increaseĀ strength, muscle tone and balance. Classes will meet Tuesdays and Thursdays for six weeks. For the most benefit, please plan to attend all 12 sessions. Space is limited to 12 participants and registration is required. Sponsored by Oklahoma Healthy Aging Initiative.

TAGS: | Health & Fitness |

Newcastle

mc@pioneerlibrarysystem.org
Phone: 405-387-5076
Fax: 405-387-5204
Branch Manager:
Phil Clark

Hours
Mon, Sep 09 9:00AM to 7:00PM
Tue, Sep 10 9:00AM to 7:00PM
Wed, Sep 11 9:00AM to 7:00PM
Thu, Sep 12 9:00AM to 7:00PM
Fri, Sep 13 9:00AM to 6:00PM
Sat, Sep 14 9:00AM to 5:00PM
Sun, Sep 15 1:00PM to 5:00PM

About the library

Upcoming events

Tue, Sep 17, 2:00pm - 2:45pm

Wed, Sep 18, 10:00am - 11:00am

Wed, Sep 18, 11:00am - 11:30am

Thu, Sep 19, 2:00pm - 2:45pm

Fri, Sep 20, 2:00pm - 3:00pm

Fri, Sep 20, 3:00pm - 5:00pm
Conference Room

Sat, Sep 21, 10:30am - 11:30am

Tue, Sep 24, 2:00pm - 2:45pm

Wed, Sep 25, 10:00am - 11:00am

Wed, Sep 25, 11:00am - 11:30am

Thu, Sep 26, 10:00am - 11:00am
Court Room

Thu, Sep 26, 2:00pm - 2:45pm

Fri, Sep 27, 2:00pm - 3:00pm

Tue, Oct 01, 2:00pm - 2:45pm

Wed, Oct 02, 10:00am - 10:40am

Wed, Oct 02, 11:00am - 11:30am

Thu, Oct 03, 2:00pm - 2:45pm

Tue, Oct 08, 2:00pm - 2:45pm

Wed, Oct 09, 10:00am - 10:40am

Wed, Oct 09, 11:00am - 11:30am

Thu, Oct 10, 12:30pm - 1:30pm
Court Room

Thu, Oct 10, 2:00pm - 2:45pm

Thu, Oct 10, 4:00pm - 5:00pm
Court Room

Thu, Oct 10, 4:00pm - 5:00pm
Ballroom

Fri, Oct 11, 2:00pm - 3:00pm

Sat, Oct 12, 10:30am - 12:00pm
Conference Room

Sat, Oct 12, 10:30am - 12:00pm
Ballroom