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Therapy Band Classes

2019-09-17 14:00:00 2019-09-17 14:45:00 America/Chicago Therapy Band Classes No impact sitting and standing exercises using resistance bands. Newcastle

Tuesday, September 17
2:00pm - 2:45pm

Add to Calendar 2019-09-17 14:00:00 2019-09-17 14:45:00 America/Chicago Therapy Band Classes No impact sitting and standing exercises using resistance bands. Newcastle

No impact sitting and standing exercises using resistance bands.

These no impact sitting and standing exercises use resistance bands to increaseĀ strength, muscle tone and balance. Classes will meet Tuesdays and Thursdays for six weeks. For the most benefit, please plan to attend all 12 sessions. Space is limited to 12 participants and registration is required. Sponsored by Oklahoma Healthy Aging Initiative.

TAGS: | Health & Fitness |

Newcastle

mc@pioneerlibrarysystem.org
Phone: 405-825-1965
Fax: 405-387-5204
Branch Manager:
Phil Clark

Hours
Mon, Dec 02 9:00AM to 7:00PM
Tue, Dec 03 9:00AM to 7:00PM
Wed, Dec 04 9:00AM to 7:00PM
Thu, Dec 05 9:00AM to 7:00PM
Fri, Dec 06 9:00AM to 6:00PM
Sat, Dec 07 9:00AM to 5:00PM
Sun, Dec 08 1:00PM to 5:00PM

About the library

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Tue, Dec 17, 10:00am - 5:00pm
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Wed, Dec 18, 10:00am - 10:45am

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