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Registration now closed

Therapy Band Classes

2019-10-01 14:00:00 2019-10-01 14:45:00 America/Chicago Therapy Band Classes No impact sitting and standing exercises using resistance bands. Newcastle -

Tuesday, October 01
2:00pm - 2:45pm

Add to Calendar 2019-10-01 14:00:00 2019-10-01 14:45:00 America/Chicago Therapy Band Classes No impact sitting and standing exercises using resistance bands. Newcastle -

No impact sitting and standing exercises using resistance bands.

These no impact sitting and standing exercises use resistance bands to increase strength, muscle tone and balance. Classes will meet Tuesdays and Thursdays for six weeks. For the most benefit, please plan to attend all 12 sessions. Space is limited to 12 participants and registration is required. Sponsored by Oklahoma Healthy Aging Initiative.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness |

TAGS: | |

Newcastle

contactpls@pioneerlibrarysystem.org
Phone: 405.825.1965
Fax: 405.310.9316
Branch manager
Kendall Watson

Hours
We're closed Sunday March 31 due to Easter Sunday
Mon, Mar 25 9:00AM to 7:00PM
Tue, Mar 26 9:00AM to 7:00PM
Wed, Mar 27 9:00AM to 7:00PM
Thu, Mar 28 9:00AM to 7:00PM
Fri, Mar 29 9:00AM to 6:00PM
Sat, Mar 30 9:00AM to 5:00PM
Sun, Mar 31 Closed
(Easter Sunday)

Upcoming events

Fri, Mar 29, 2:00pm - 3:00pm
Ballroom
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Canceled
Sat, Mar 30, 9:00am - 10:00am
Make new friends while you watch (and sing along with) Disney's Frozen. Connect with and learn more about other’s experiences while sharing your own. Designed for all ages. Registration Required.

Wed, Apr 03, 10:00am - 10:45am
Ballroom
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.

Wed, Apr 03, 2:00pm - 3:00pm
Ballroom
Exercise your physical, mental, and emotional health through this line dance class. Designed for adults and teens. Registration Required.