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Therapy Band Classes

2019-10-10 14:00:00 2019-10-10 14:45:00 America/Chicago Therapy Band Classes No impact sitting and standing exercises using resistance bands. Newcastle

Thursday, October 10
2:00pm - 2:45pm

Add to Calendar 2019-10-10 14:00:00 2019-10-10 14:45:00 America/Chicago Therapy Band Classes No impact sitting and standing exercises using resistance bands. Newcastle

No impact sitting and standing exercises using resistance bands.

These no impact sitting and standing exercises use resistance bands to increaseĀ strength, muscle tone and balance. Classes will meet Tuesdays and Thursdays for six weeks. For the most benefit, please plan to attend all 12 sessions. Space is limited to 12 participants and registration is required. Sponsored by Oklahoma Healthy Aging Initiative.

TAGS: | Health & Fitness |

Newcastle

mc@pioneerlibrarysystem.org
Phone: 405-825-1965
Fax: 405-387-5204
Branch Manager:
Phil Clark

Hours
Mon, Dec 09 9:00AM to 7:00PM
Tue, Dec 10 9:00AM to 7:00PM
Wed, Dec 11 9:00AM to 7:00PM
Thu, Dec 12 9:00AM to 7:00PM
Fri, Dec 13 9:00AM to 6:00PM
Sat, Dec 14 9:00AM to 5:00PM
Sun, Dec 15 1:00PM to 5:00PM

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